Nutrition Facts for Whole30 crispy breaded shrimp

Whole30 Crispy Breaded Shrimp

Transform your next mealtime with this irresistible Whole30 Crispy Breaded Shrimp recipe—a healthy twist on a seafood favorite! Coated in a flavorful blend of almond flour, coconut flour, and spices like garlic powder and paprika, these golden-brown shrimp are pan-fried in avocado or olive oil to crunchy perfection. What sets this dish apart is its Whole30-compliant ingredients, making it gluten-free, grain-free, and paleo-friendly without compromising on bold flavors and satisfying texture. Ready in just 25 minutes, it's perfect as an appetizer, a main course, or even a delicious topping for salads. Serve with a squeeze of fresh lemon for a bright, zesty finish that takes these crispy shrimp to the next level. Your new go-to for quick, wholesome, and crowd-pleasing meals!

Nutriscore Rating: 70/100
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Image of Whole30 Crispy Breaded Shrimp
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 large eggs
  • 0.5 cup avocado oil or olive oil
  • 1 for serving lemon wedges

Directions

Step 1

Rinse and pat dry the shrimp, ensuring they are completely dry.

Step 2

In a shallow bowl, combine almond flour, coconut flour, garlic powder, paprika, salt, and black pepper. Mix well to create the breading mixture.

Step 3

In a separate bowl, beat the eggs lightly to create an egg wash.

Step 4

Dip each shrimp into the egg wash, allowing any excess to drip off before coating it thoroughly in the almond flour mixture. Press the flour mixture onto the shrimp to adhere well.

Step 5

Heat avocado oil in a large skillet over medium heat. Once the oil is hot but not smoking, add the breaded shrimp in a single layer, without overcrowding. Cook in batches if necessary.

Step 6

Cook the shrimp for about 2-3 minutes on each side, until crispy and golden brown. Ensure the shrimp are cooked through and opaque.

Step 7

Remove the shrimp from the skillet and drain on a paper towel-lined plate to remove excess oil.

Step 8

Serve the crispy breaded shrimp warm with lemon wedges on the side for squeezing over top before eating.

Nutrition Facts

Serving size (801.5g)
Amount per serving % Daily Value*
Calories 2275.1
Total Fat 179.8g 0%
Saturated Fat 26.1g 0%
Polyunsaturated Fat g
Cholesterol 1229.3mg 0%
Sodium 1845.5mg 0%
Total Carbohydrate 36.5g 0%
Dietary Fiber 17.9g 0%
Total Sugars 5.5g
Protein 145.8g 0%
Vitamin D 82IU 0%
Calcium 599.4mg 0%
Iron 8.3mg 0%
Potassium 1530.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 24.8%
Carbs: 6.2%