Whole30 Crispy Beef
Transform your weeknight dinners with this irresistible Whole30 Crispy Beef recipe, a flavor-packed stir-fry that’s as wholesome as it is satisfying. Tender slices of flank steak are coated in arrowroot powder for a perfectly crispy sear, then tossed with a savory-sweet sauce made from coconut aminos, sesame oil, and fresh ginger. Vibrant veggies like red bell pepper and broccoli add crunch, color, and nutrition, making this dish a complete meal that’s both gluten-free and soy-free. Ready in just 35 minutes, this one-skillet recipe is perfect for meal prep or a quick dinner that feels indulgent while staying Whole30-compliant. Serve it hot, garnished with green onions, and enjoy an effortless balance of texture, flavor, and health!
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Ingredients
- 1 pound flank steak
- 0.5 cup arrowroot powder
- 0.25 cup coconut aminos
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 3 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 3 green onions, sliced
- 1 red bell pepper, sliced
- 2 cups broccoli florets
- 3 tablespoons avocado oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Begin by slicing the flank steak thinly against the grain into bite-sized strips.
Step 2
Place the sliced beef into a large bowl and sprinkle with arrowroot powder, salt, and black pepper. Toss well to coat each piece evenly.
Step 3
In a separate small bowl, combine the coconut aminos, rice vinegar, sesame oil, minced garlic, and grated ginger. Stir well and set aside.
Step 4
Heat 2 tablespoons of avocado oil in a large skillet over medium-high heat.
Step 5
Once the oil is hot, carefully add the beef slices in a single layer, being careful not to overcrowd the pan. Cook in batches if necessary.
Step 6
Sear the beef for about 2-3 minutes per side until crispy and browned. Remove from the skillet and set aside.
Step 7
In the same skillet, add the remaining tablespoon of avocado oil.
Step 8
Add the sliced red bell pepper and broccoli florets to the skillet. Stir fry for about 5 minutes until just tender.
Step 9
Return the crispy beef to the skillet and pour the reserved sauce over the beef and vegetables.
Step 10
Stir everything together to coat evenly and heat through for another 2-3 minutes.
Step 11
Top with sliced green onions before serving.
Step 12
Serve hot and enjoy your Whole30 compliant crispy beef meal.
Nutrition Facts
| Serving size | (1049.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2191.5 |
| Total Fat 119.0g | 0% |
| Saturated Fat 30.6g | 0% |
| Polyunsaturated Fat 8.6g | |
| Cholesterol 412.8mg | 0% |
| Sodium 3991.0mg | 0% |
| Total Carbohydrate 142.7g | 0% |
| Dietary Fiber 12.1g | 0% |
| Total Sugars 18.6g | |
| Protein 141.2g | 0% |
| Vitamin D 18.1IU | 0% |
| Calcium 223.8mg | 0% |
| Iron 16.7mg | 0% |
| Potassium 1707.2mg | 0% |
Source of Calories