Whole30 Crispy Baked Carrot Chips
Satisfy your snack cravings with these Whole30 Crispy Baked Carrot Chips—an irresistible, guilt-free alternative to traditional chips! Made with just four simple ingredients and a handful of flavorful spices like paprika, cumin, and garlic powder, these crunchy veggie chips are oven-baked to perfection. Thinly sliced carrots are tossed in heart-healthy olive oil and seasoned to bring out their natural sweetness, while achieving a delightful crispiness that pairs perfectly with your favorite dip or as a standalone treat. Ready in under 40 minutes, this easy, gluten-free, and paleo-friendly recipe is perfect for meal prep or a healthy snack on the go. Whether you’re following a Whole30 plan or simply looking for a nutritious munch, these baked carrot chips are guaranteed to become a new favorite!
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Ingredients
- 4 pieces large carrots
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 0.25 teaspoon cumin
Directions
Step 1
Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.
Step 2
Wash and peel the carrots. Using a mandoline or a sharp knife, slice the carrots into thin, uniform slices, approximately 1/8-inch thick.
Step 3
In a large mixing bowl, combine the sliced carrots, olive oil, sea salt, black pepper, garlic powder, paprika, and cumin. Toss the carrot slices until they are evenly coated with the oil and spices.
Step 4
Arrange the carrot slices in a single layer on the prepared baking sheets, making sure they are not overlapping to ensure even cooking.
Step 5
Place the baking sheets in the preheated oven and bake for 15 minutes. Then, rotate the baking sheets and gently flip the carrot slices to ensure even cooking.
Step 6
Continue baking for an additional 8-10 minutes, or until the carrot chips are crispy and slightly browned around the edges. Keep an eye on them to prevent burning, as baking times may vary depending on the thickness of the slices.
Step 7
Once baked, remove the carrot chips from the oven and let them cool on the baking sheets for a few minutes to further crisp up.
Step 8
Serve immediately or store in an airtight container at room temperature for up to 3 days.
Nutrition Facts
| Serving size | (325.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 385.2 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2528.7mg | 0% |
| Total Carbohydrate 30.7g | 0% |
| Dietary Fiber 9.3g | 0% |
| Total Sugars 13.8g | |
| Protein 3.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 135.4mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 983.1mg | 0% |
Source of Calories