Whole30 Creamy Radish Soup

Indulge in the velvety goodness of Whole30 Creamy Radish Soup—a healthy, dairy-free twist on a classic comfort dish that’s both elegant and satisfying. This vibrant soup transforms humble radishes into a silky, flavorful masterpiece with the help of coconut milk, fresh thyme, and a splash of zesty lemon juice. Perfectly spiced with garlic, onion, and black pepper, this recipe is an excellent choice for those following Whole30, paleo, or gluten-free diets. Ready in just 45 minutes from start to finish, this quick and easy soup is perfect as a light lunch or an impressive starter for dinner. Garnished with fresh chives for a pop of flavor and color, every spoonful is a smooth, creamy delight. Serve it warm and enjoy the comforting balance of nourishing ingredients and bold, earthy flavors that will warm your soul.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams fresh radishes
• 2 tablespoons olive oil
• 1 medium, chopped yellow onion
• 3 minced garlic cloves
• 4 cups vegetable broth
• 1 cup full-fat coconut milk
• 2 tablespoons lemon juice
• 1 teaspoon fresh thyme leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons, for garnish chopped chives

Directions

Step 1

Rinse the radishes thoroughly to remove any dirt. Trim and quarter them.

Step 2

In a large pot over medium heat, add the olive oil.

Step 3

Add the chopped onion and sauté for 5 minutes until translucent.

Step 4

Add the minced garlic and sauté for another 1 minute until fragrant.

Step 5

Stir in the quartered radishes and cook for 5 minutes, stirring occasionally.

Step 6

Pour in the vegetable broth, bringing the mixture to a boil.

Step 7

Reduce the heat to low and let simmer for 15-20 minutes, or until the radishes are tender.

Step 8

Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the soup to a blender and blend until smooth, then return to the pot.

Step 9

Stir in the coconut milk, lemon juice, thyme leaves, salt, and black pepper.

Step 10

Cook for an additional 5 minutes to heat through, adjusting seasoning to taste.

Step 11

Ladle the soup into bowls and garnish with chopped chives before serving.

Nutrition Facts

Serving size	(1863.7g)

Amount per serving	% Daily Value*
Calories	1308.2

Total Fat 94.1g	0%
Saturated Fat 56.7g	0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg	0%
Sodium 4835.7mg	0%
Total Carbohydrate 104.6g	0%
Dietary Fiber 27.3g	0%
Total Sugars 36.9g
Protein 27.8g	0%

Vitamin D 0IU	0%
Calcium 344.5mg	0%
Iron 14.7mg	0%
Potassium 3734.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 8.1%

Carbs: 30.4%