Whole30 Creamy Peanut Butter Oatmeal
Indulge in a wholesome and satisfying start to your day with this Whole30 Creamy Peanut Butter "Oatmeal"—a hearty grain-free porridge that's perfect for those following a Whole30 or paleo lifestyle. Made with mashed ripe banana, creamy raw almond butter, and nutrient-packed ground flaxseed, this warm breakfast alternative delivers a rich, velvety texture without any oats. Unsweetened almond milk and a hint of vanilla and cinnamon lend natural sweetness and warmth, while toppings like shredded coconut, raw almonds, and fresh berries add crunch and bursts of flavor. Ready in just 10 minutes, this quick and easy recipe is a delicious way to fuel your morning while staying fully compliant with your health goals.
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Ingredients
- 1 piece ripe banana
- 2 tablespoons raw unsweetened almond butter
- 1 cup unsweetened almond milk
- 2 tablespoons ground flaxseed
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon pure vanilla extract
- 2 tablespoons raw almonds
- 2 tablespoons shredded unsweetened coconut
- 0.5 cup fresh berries or fruit of choice
Directions
Step 1
Peel the ripe banana and place it in a medium saucepan.
Step 2
Mash the banana with a fork until smooth.
Step 3
Add the raw unsweetened almond butter, unsweetened almond milk, ground flaxseed, ground cinnamon, and pure vanilla extract to the saucepan.
Step 4
Stir the ingredients together until well combined.
Step 5
Place the saucepan on medium heat and cook, stirring continuously, until the porridge thickens and is heated through, about 5 minutes.
Step 6
Taste and adjust seasoning if needed, adding more cinnamon or almond butter if desired.
Step 7
Divide the porridge into two bowls.
Step 8
Top each bowl with a tablespoon of raw almonds, a tablespoon of shredded unsweetened coconut, and fresh berries or fruit of choice.
Step 9
Serve immediately and enjoy your Whole30-compliant creamy nut butter porridge!
Nutrition Facts
| Serving size | (556.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 650.0 |
| Total Fat 42.4g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 0mg | 0% |
| Sodium 157.8mg | 0% |
| Total Carbohydrate 63.0g | 0% |
| Dietary Fiber 17.7g | 0% |
| Total Sugars 28.8g | |
| Protein 17.2g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 627.7mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 1194.0mg | 0% |
Source of Calories