Whole30 Creamy Mushrooms
Elevate your Whole30 meal plan with these rich and indulgent Whole30 Creamy Mushrooms—a dairy-free delight that’s luxuriously creamy and packed with flavor! This recipe features tender cremini mushrooms sautéed to golden perfection with fragrant shallots, garlic, and ghee, creating a savory base. Full-fat coconut milk adds a luscious, velvety texture while fresh thyme and a splash of zesty lemon juice brighten each bite. Ready in just 35 minutes, this easy side dish is naturally gluten-free, paleo-friendly, and perfect for pairing with grilled proteins or enjoying as a standalone dish. Embrace clean, comforting flavors with this versatile, nutrient-packed recipe that proves healthy eating can still feel indulgent!
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Ingredients
- 16 oz Cremini mushrooms, sliced
- 1 cup Coconut milk, full-fat
- 2 tablespoons Ghee
- 2 medium Shallots, minced
- 3 cloves Garlic, minced
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Fresh thyme leaves
- 1 tablespoon Lemon juice
Directions
Step 1
Clean the cremini mushrooms by wiping them with a damp paper towel. Slice them evenly and set aside.
Step 2
In a large skillet, heat the ghee over medium heat until melted.
Step 3
Add the minced shallots and garlic to the skillet and sauté for about 2-3 minutes until the shallots are translucent and the garlic is fragrant.
Step 4
Increase the heat to medium-high and add the sliced mushrooms to the skillet. Cook the mushrooms for about 8-10 minutes, stirring occasionally, until they are golden brown and have released their moisture.
Step 5
Season the mushrooms with salt and black pepper, stirring well to combine.
Step 6
Reduce the heat to medium and pour the full-fat coconut milk over the mushrooms, stirring to coat the mushrooms evenly.
Step 7
Let the mixture simmer for about 5 minutes or until the sauce has thickened slightly and the flavors are well combined.
Step 8
Add the fresh thyme leaves and lemon juice, stirring well to incorporate.
Step 9
Taste the creamy mushrooms, adjust the seasoning as necessary, and serve warm as a side or topping.
Nutrition Facts
| Serving size | (812.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 967.5 |
| Total Fat 86.5g | 0% |
| Saturated Fat 68.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 80mg | 0% |
| Sodium 2430.0mg | 0% |
| Total Carbohydrate 44.5g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 18.5g | |
| Protein 21.0g | 0% |
| Vitamin D 45.4IU | 0% |
| Calcium 97.4mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 2268.7mg | 0% |
Source of Calories