Nutrition Facts for Whole30 creamy garlic dressing

Whole30 Creamy Garlic Dressing

Elevate your salads and meals with this velvety, Whole30 Creamy Garlic Dressing—a dairy-free, flavor-packed alternative that's as wholesome as it is indulgent. Made from soaked raw cashews, fresh lemon juice, extra virgin olive oil, and fragrant garlic cloves, this dressing achieves its irresistible creaminess without a hint of dairy. A touch of Dijon mustard, apple cider vinegar, and onion powder adds layers of tangy and savory depth, making it the perfect companion for leafy greens, roasted vegetables, or even as a dipping sauce. Ready in just 10 minutes (after soaking), this gluten-free, vegan-friendly dressing is a must-have for clean eating enthusiasts and Whole30 followers. Store it in the fridge for up to a week and enjoy a burst of flavor in every bite!

Nutriscore Rating: 62/100
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Image of Whole30 Creamy Garlic Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Raw Cashews
  • 1 cup Water
  • 2 tablespoons Fresh Lemon Juice
  • 0.25 cup Extra Virgin Olive Oil
  • 3 medium Garlic Cloves
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Onion Powder
  • 2 teaspoons Apple Cider Vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Directions

Step 1

Place 1 cup of raw cashews into a bowl and cover them with water. Let them soak for at least 4 hours or overnight to soften.

Step 2

Drain and rinse the soaked cashews under cold water.

Step 3

In a high-speed blender, combine the drained cashews with 1 cup of water.

Step 4

Add 2 tablespoons of fresh lemon juice, 1/4 cup of extra virgin olive oil, 3 peeled garlic cloves, and 1 teaspoon of Dijon mustard to the blender.

Step 5

Include 1 teaspoon of onion powder, 2 teaspoons of apple cider vinegar, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the mixture.

Step 6

Blend everything on high speed until the dressing is smooth and creamy, stopping to scrape down the sides of the blender if necessary.

Step 7

Taste and adjust the seasoning if needed. Add more salt or lemon juice for additional flavor as per your taste preference.

Step 8

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to thicken before serving.

Step 9

Stir well before serving. The dressing can be stored in the refrigerator for up to one week.

Nutrition Facts

Serving size (476.3g)
Amount per serving % Daily Value*
Calories 1156.4
Total Fat 106.3g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1319.2mg 0%
Total Carbohydrate 45.7g 0%
Dietary Fiber 4.6g 0%
Total Sugars 7.6g
Protein 22.1g 0%
Vitamin D 0IU 0%
Calcium 90.9mg 0%
Iron 8.1mg 0%
Potassium 870.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%
Protein: 7.2%
Carbs: 14.9%