Nutrition Facts for Whole30 creamy cucumber dressing

Whole30 Creamy Cucumber Dressing

Elevate your salads and veggie platters with this irresistibly fresh and tangy Whole30 Creamy Cucumber Dressing. Made with simple, wholesome ingredients like crisp cucumber, full-fat coconut milk, zesty lemon juice, and fragrant fresh dill, this dairy-free dressing is a perfect blend of creamy and refreshing flavors. In just 15 minutes, you can whip up this versatile dressing that doubles as a light and flavorful dip. With its paleo-friendly, Whole30-compliant ingredients, it’s an ideal choice for clean eating enthusiasts. Serve it chilled to enhance the bright flavors, and let it transform your favorite dishes into a healthy, crave-worthy delight!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Creamy Cucumber Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 medium Cucumber
  • 0.5 cup Full-fat coconut milk
  • 2 tablespoons Fresh dill
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 large Garlic clove
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel the cucumber and slice it in half lengthwise. Use a spoon to scrape out the seeds, then cut it into chunks.

Step 2

Place the cucumber chunks in a food processor or blender.

Step 3

Add the coconut milk, fresh dill, olive oil, lemon juice, garlic clove, apple cider vinegar, salt, and black pepper to the food processor or blender.

Step 4

Blend until the mixture is smooth and creamy, stopping to scrape down the sides as necessary.

Step 5

Taste and adjust the seasoning if needed, adding more salt or lemon juice to suit your preference.

Step 6

Pour the dressing into a jar or an airtight container.

Step 7

Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Step 8

Stir before serving and enjoy this creamy cucumber dressing over your favorite salad or as a refreshing dip.

Nutrition Facts

Serving size (405.1g)
Amount per serving % Daily Value*
Calories 578.4
Total Fat 56.9g 0%
Saturated Fat 29.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1206.9mg 0%
Total Carbohydrate 18.4g 0%
Dietary Fiber 4.1g 0%
Total Sugars 8.2g
Protein 4.7g 0%
Vitamin D 0IU 0%
Calcium 72.5mg 0%
Iron 5.1mg 0%
Potassium 705.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.7%
Protein: 3.1%
Carbs: 12.2%