Whole30 Creamy Coconut Milkshake
Indulge in a tropical delight with this Whole30 Creamy Coconut Milkshake, a rich and refreshing beverage that’s both dairy-free and naturally sweetened. Made with full-fat coconut milk, frozen banana, and unsweetened almond milk, this healthy milkshake is silky smooth while remaining entirely Whole30-compliant. The addition of shredded coconut and a hint of vanilla extract enhances its luscious flavor, making it a perfect guilt-free treat to enjoy any time of day. With just 5 minutes of prep time, this quick and easy coconut milkshake is ideal for busy mornings, post-workout refueling, or a light dessert. Serve it chilled and savor the creamy, satisfying goodness! Perfect for the Whole30 diet, paleo lifestyle, or anyone searching for a nutritious dairy-free smoothie alternative.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 can (13.5 oz) full-fat coconut milk
- 1 cup unsweetened almond milk
- 1 medium frozen banana
- 2 tablespoons unsweetened shredded coconut
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- 0.25 teaspoon sea salt
Directions
Step 1
Begin by chilling the can of coconut milk in the refrigerator overnight to allow the cream to solidify and separate from the liquid.
Step 2
Once the coconut milk is chilled, open the can and scoop out the solidified cream into a blender. Discard or save the remaining liquid for another use.
Step 3
Add the unsweetened almond milk, frozen banana, shredded coconut, vanilla extract, ice cubes, and sea salt to the blender.
Step 4
Blend the ingredients on high speed until the mixture is smooth and creamy. Feel free to add a bit more almond milk if you prefer a thinner consistency.
Step 5
Pour the creamy coconut milkshake into two glasses and serve immediately.
Step 6
Enjoy your refreshing and Whole30-compliant creamy coconut milkshake!
Nutrition Facts
| Serving size | (1023.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1155.4 |
| Total Fat 106.5g | 0% |
| Saturated Fat 91.8g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 794.2mg | 0% |
| Total Carbohydrate 53.8g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 29.2g | |
| Protein 12.8g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 495.5mg | 0% |
| Iron 14.1mg | 0% |
| Potassium 1640.4mg | 0% |
Source of Calories