Whole30 Creamy Chicken Spread

Elevate your snack or meal prep game with this Whole30 Creamy Chicken Spread—a quick, flavor-packed recipe that's both wholesome and delicious! Made with tender, cooked chicken breast and a medley of fresh ingredients like celery, green onions, and fragrant dill, this protein-packed spread is bound together by a luscious Whole30-compliant mayonnaise and zesty Dijon mustard. A splash of lemon juice and a dash of garlic powder add a bright, savory kick, making it the perfect versatile dish. Ready in just 15 minutes, this no-cook recipe is ideal for busy lifestyles and fits seamlessly into your Whole30 program. Serve it as a spread in crisp lettuce wraps, a dip for fresh veggies, or a topping for your favorite Whole30-approved crackers for a creamy, satisfying bite every time.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Cooked chicken breast
• 0.5 cup Whole30-compliant mayonnaise
• 2 medium Celery stalks
• 2 stalks Green onions
• 1 tablespoon Dijon mustard
• 0.5 teaspoon Garlic powder
• 2 tablespoons Fresh dill
• 1 tablespoon Lemon juice
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Salt

Directions

Step 1

Start by chopping the cooked chicken breast into small, bite-sized pieces and place it in a mixing bowl.

Step 2

Finely chop the celery stalks and green onions, then add them to the bowl with the chicken.

Step 3

Chop the fresh dill and add it to the bowl along with the chicken, celery, and green onions.

Step 4

Add the Whole30-compliant mayonnaise, Dijon mustard, garlic powder, lemon juice, black pepper, and salt to the mixing bowl.

Step 5

Using a fork or spatula, mix all the ingredients thoroughly until the chicken pieces are evenly coated with the creamy mixture.

Step 6

Taste the spread and adjust the seasoning with additional salt or pepper if needed.

Step 7

Chill the spread in the refrigerator for at least 30 minutes to enhance the flavor.

Step 8

Serve as a spread on lettuce wraps, Whole30-approved crackers, or as a dip with raw vegetables.

Nutrition Facts

Serving size	(625.7g)

Amount per serving	% Daily Value*
Calories	1445.8

Total Fat 102.4g	0%
Saturated Fat 15.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 365.4mg	0%
Sodium 1941.7mg	0%
Total Carbohydrate 7.8g	0%
Dietary Fiber 2.6g	0%
Total Sugars 2.6g
Protein 112.6g	0%

Vitamin D 0IU	0%
Calcium 103.1mg	0%
Iron 3.8mg	0%
Potassium 360.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 32.1%

Carbs: 2.2%