Whole30 Creamy Buffalo Chicken Dip
Dive into the bold, savory flavors of Whole30 Creamy Buffalo Chicken Dip—a healthier twist on the classic game-day favorite! This dairy-free and paleo-friendly dip combines tender shredded chicken with a velvety sauce made from coconut cream, cashew butter, and a kick of spicy Whole30-compliant hot sauce. Infused with aromatic garlic and onion powder and topped with vibrant green onions and parsley, this dish is not only rich and creamy but also packed with wholesome ingredients. Perfect for dipping crisp veggies like celery and carrots, this quick and easy recipe comes together in just 40 minutes, making it the ultimate guilt-free appetizer for any gathering or snack session. Give your party spread a spicy and satisfying upgrade—it’s Whole30-approved indulgence at its finest!
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Ingredients
- 1 pound Boneless, skinless chicken breast
- 1 cup Coconut cream
- 0.5 cup Hot sauce (Whole30 compliant)
- 0.25 cup Cashew butter
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Green onions, chopped
- 1 tablespoon Fresh parsley, chopped
Directions
Step 1
Preheat your oven to 375 degrees Fahrenheit.
Step 2
Place the chicken breasts on a baking sheet and season with sea salt and black pepper.
Step 3
Bake the chicken in the preheated oven for about 25 minutes, or until fully cooked and no longer pink in the center.
Step 4
While the chicken is cooking, in a medium saucepan over low heat, combine the coconut cream, hot sauce, cashew butter, garlic powder, onion powder, and remaining sea salt. Stir until the mixture is smooth and well combined.
Step 5
Once the chicken is cooked, remove it from the oven and let it cool slightly. Then, shred the chicken using two forks.
Step 6
In a large mixing bowl, combine the shredded chicken with the sauce mixture, stirring until the chicken is fully coated.
Step 7
Transfer the mixture to an oven-safe dish and sprinkle with chopped green onions and fresh parsley.
Step 8
Bake in the oven for an additional 10 minutes, until the dip is heated through and slightly bubbly.
Step 9
Remove from the oven and allow to cool slightly before serving. Enjoy with fresh veggies for a complete Whole30 snack.
Nutrition Facts
| Serving size | (900.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2019.8 |
| Total Fat 89.5g | 0% |
| Saturated Fat 48.5g | 0% |
| Polyunsaturated Fat 9.0g | |
| Cholesterol 385.6mg | 0% |
| Sodium 2610.7mg | 0% |
| Total Carbohydrate 152.7g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 129.8g | |
| Protein 152.3g | 0% |
| Vitamin D 22.7IU | 0% |
| Calcium 132.5mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 1813.6mg | 0% |
Source of Calories