Whole30 Creamy Beetroot Dip
Elevate your appetizer game with this vibrant and nutrient-packed Whole30 Creamy Beetroot Dip. This dairy-free, plant-based recipe features roasted beets blended to silky perfection with creamy tahini, zesty fresh lemon juice, and a touch of garlic, creating a delightful balance of earthy and tangy flavors. The roasted beetroot provides a natural sweetness and stunning color, while the olive oil ensures a luscious texture that’s perfect for dipping. Ready in under an hour and garnished with fragrant fresh dill, this dip is the ultimate wholesome snack or party starter. Pair it with crisp vegetable sticks for a healthy, Whole30-approved treat that's as gorgeous as it is delicious!
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Ingredients
- 3 medium fresh beetroots
- 1 clove garlic
- 2 tablespoons fresh lemon juice
- 3 tablespoons tahini
- 2 tablespoons extra virgin olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh dill (for garnish)
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash the beetroots thoroughly to remove any dirt. Trim the tops and roots, but do not peel them.
Step 3
Wrap each beetroot individually in aluminum foil and place them on a baking sheet.
Step 4
Roast the beetroots in the preheated oven for about 35-45 minutes, or until they are fork-tender.
Step 5
Once cooked, remove the beetroots from the oven and let them cool slightly until they are easy to handle.
Step 6
Peel the skins off the beetroots by gently rubbing them with your hands or using a small knife.
Step 7
Chop the peeled beetroots into chunks and place them in a food processor.
Step 8
Add the garlic clove, fresh lemon juice, tahini, extra virgin olive oil, salt, and black pepper to the food processor.
Step 9
Blend the mixture on high speed until smooth and creamy, scraping down the sides as needed to ensure everything is well combined.
Step 10
Taste the dip and adjust the seasoning if necessary, adding more salt, lemon juice, or pepper to your liking.
Step 11
Transfer the creamy beetroot dip to a serving bowl, and garnish with freshly chopped dill.
Step 12
Serve the dip with your choice of fresh vegetables, such as cucumber slices, carrot sticks, or bell pepper strips. Enjoy!
Nutrition Facts
| Serving size | (360.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 663.8 |
| Total Fat 55.8g | 0% |
| Saturated Fat 8.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1424.0mg | 0% |
| Total Carbohydrate 33.5g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 17.4g | |
| Protein 14.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3527.0mg | 0% |
| Iron 16074.0mg | 0% |
| Potassium 1049.1mg | 0% |
Source of Calories