Whole30 Creamy Avocado Smoothie

Indulge in the refreshing, nutrient-packed goodness of this Whole30 Creamy Avocado Smoothie, a perfect blend of whole, wholesome ingredients tailored to support your health goals. This vibrant smoothie combines the rich, buttery texture of ripe avocado with the earthy freshness of baby spinach, balanced by the zesty kick of lime juice and the subtle sweetness of vanilla extract. A splash of unsweetened almond milk keeps it dairy-free, while shredded coconut and fresh mint leaves add a touch of tropical flair. Quick to prepare in just 10 minutes, this creamy, satisfying smoothie is ideal for breakfast or a midday energizer. Packed with healthy fats, vitamins, and minerals, it’s the ultimate guilt-free indulgence for anyone following a Whole30 diet—or anyone craving a luscious, nutrient-dense treat!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 whole ripe avocado
• 1 cup baby spinach
• 1 cup unsweetened almond milk
• 1 tablespoon lime juice
• 5 pieces ice cubes
• 1 tablespoon unsweetened shredded coconut
• 5 leaves fresh mint leaves
• 0.5 teaspoon vanilla extract

Directions

Step 1

Cut the ripe avocado in half and remove the pit. Scoop the flesh into a blender.

Step 2

Add the baby spinach and unsweetened almond milk to the blender with the avocado.

Step 3

Pour in the lime juice and toss in the ice cubes.

Step 4

Sprinkle the unsweetened shredded coconut and add the fresh mint leaves to the mixture.

Step 5

Add the vanilla extract for enhanced flavor.

Step 6

Blend the ingredients together on high speed until the mixture is smooth and creamy.

Step 7

Taste the smoothie and adjust with additional lime juice or almond milk to achieve desired taste and consistency. Blend again if needed.

Step 8

Divide the smoothie into two glasses and serve immediately. Enjoy your Whole30 compliant creamy avocado smoothie!

Nutrition Facts

Serving size	(614.6g)

Amount per serving	% Daily Value*
Calories	334.5

Total Fat 28.3g	0%
Saturated Fat 6.4g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 182.4mg	0%
Total Carbohydrate 19.6g	0%
Dietary Fiber 12.2g	0%
Total Sugars 1.7g
Protein 5.8g	0%

Vitamin D 87.8IU	0%
Calcium 481.7mg	0%
Iron 3.0mg	0%
Potassium 897.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%

Protein: 6.5%

Carbs: 22.0%