Indulge in the velvety goodness of Whole30 Creamy Avocado Ice Cream, a guilt-free dessert that’s as healthy as it is delicious. Made with nutrient-rich ripe avocados, creamy full-fat coconut milk, and naturally sweetened with Medjool dates, this dairy-free, paleo-friendly treat is perfect for those following a Whole30 lifestyle or anyone craving a wholesome frozen delight. A hint of zesty lime juice and zest adds a refreshing citrus twist that complements the luscious texture, while a splash of vanilla extract rounds out the flavor. With minimal prep time and no cooking required, this easy homemade ice cream is effortlessly churned to a soft-serve consistency or enjoyed firmer straight from the freezer. Perfect for summer evenings or as a unique dessert for guests, it’s a satisfying way to stay on track without sacrificing indulgence.
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Start by ensuring all ingredients are ready. Pit the Medjool dates and set them aside. Scoop the flesh out of the avocados and discard the skins and seeds.
In a high-speed blender or food processor, combine the avocados, coconut milk, pitted dates, lime juice, lime zest, vanilla extract, and a pinch of sea salt.
Blend on high until the mixture is completely smooth and creamy. This may take about 1-2 minutes, depending on your blender.
Taste the mixture and adjust if necessary—you might want to add more lime juice or a pinch of salt, depending on your preference.
Once smooth, pour the mixture into a chilled ice cream maker and churn according to the manufacturer's instructions. This usually takes about 20-25 minutes until the ice cream reaches a soft-serve consistency.
If you prefer a firmer ice cream, transfer the churned ice cream to an airtight container and place it in the freezer for about 2 hours.
Before serving, allow the ice cream to sit at room temperature for 5-10 minutes to soften slightly for easy scooping.
Serve the creamy avocado ice cream in bowls and enjoy this refreshing Whole30-compliant treat!
Serving size | (1218.3g) |
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Amount per serving | % Daily Value* |
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Calories | 2318.8 |
Total Fat 184.8g | 0% |
Saturated Fat 98.5g | 0% |
Polyunsaturated Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 271.9mg | 0% |
Total Carbohydrate 188.1g | 0% |
Dietary Fiber 59.6g | 0% |
Total Sugars 112.8g | |
Protein 22.8g | 0% |
Vitamin D 0IU | 0% |
Calcium 242.9mg | 0% |
Iron 17.2mg | 0% |
Potassium 4988.7mg | 0% |
Source of Calories