Whole30 Corn on the Cob with Butter

Elevate your summer cookouts or weeknight dinners with this irresistible Whole30 Corn on the Cob with Butter—an easy yet indulgent side dish perfect for grill or oven cooking. Featuring fresh, juicy corn charred to perfection, this recipe swaps traditional butter for rich, nutty ghee, making it entirely Whole30-compliant. A sprinkle of salt, black pepper, and vibrant fresh parsley infuses every bite with bold flavor, while a quick prep and cook time means you’ll have this delectable dish ready in just 25 minutes. Whether served alongside your favorite proteins or enjoyed on its own, this wholesome, dairy-free delight will have guests coming back for seconds. Enjoy the taste of summer with this healthy, satisfying twist on a classic favorite!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 ears Fresh corn on the cob
• 4 tablespoons Ghee
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Chopped fresh parsley

Directions

Step 1

Remove the husks and silk from the corn ears. Rinse them thoroughly under cold running water and pat dry with a clean kitchen towel.

Step 2

Preheat your grill to medium-high heat, or set your oven to broil if grilling is not an option.

Step 3

If using a grill, lightly oil the grates to prevent sticking, and place the corn directly on the grates. If using a broiler, lay the corn on a baking sheet lined with aluminum foil.

Step 4

Grill or broil the corn, turning occasionally, until evenly charred and cooked through, about 10-15 minutes.

Step 5

In a small saucepan over low heat, melt the ghee. Once melted, remove from heat and stir in the salt and black pepper.

Step 6

Using a pastry brush, coat each ear of corn generously with the melted ghee mixture.

Step 7

Sprinkle the corn with freshly chopped parsley for a burst of flavor and color.

Step 8

Serve immediately while hot, enjoying your flavorful and Whole30-compliant corn on the cob.

Nutrition Facts

Serving size	(441.9g)

Amount per serving	% Daily Value*
Calories	837.8

Total Fat 60.6g	0%
Saturated Fat 36.8g	0%
Polyunsaturated Fat g
Cholesterol 160mg	0%
Sodium 2431.1mg	0%
Total Carbohydrate 70.3g	0%
Dietary Fiber 8.9g	0%
Total Sugars 25.9g
Protein 12.3g	0%

Vitamin D 0IU	0%
Calcium 56.2mg	0%
Iron 3.5mg	0%
Potassium 1159.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%

Protein: 5.6%

Carbs: 32.1%