Nutrition Facts for Whole30 copycat krispy kreme original glazed doughnuts

Whole30 Copycat Krispy Kreme Original Glazed Doughnuts

Indulge guilt-free with these *Whole30 Copycat Krispy Kreme Original Glazed Doughnuts*, a healthy twist on the iconic favorite! Made with nutrient-packed almond flour and tapioca flour, these baked doughnuts are gluten-free, dairy-free, and refined sugar-free, making them perfect for anyone following a Whole30, paleo, or clean-eating lifestyle. Sweetened naturally with dates and honey, the luscious coconut cream glaze delivers all the irresistible sweetness of the original without compromising your goals. Ready in under 35 minutes, these tender doughnuts are oven-baked for a light and fluffy texture, and the recipe yields a perfect batch of 12. Whether you're treating yourself to a breakfast delight or satisfying an afternoon craving, these wholesome doughnuts are a heavenly way to stay on track.

Nutriscore Rating: 54/100
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Image of Whole30 Copycat Krispy Kreme Original Glazed Doughnuts
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 0.5 cup tapioca flour
  • 1 teaspoon baking soda
  • 0.25 teaspoon salt
  • 3 large eggs
  • 0.5 cup almond milk
  • 0.25 cup coconut oil
  • 1 teaspoon vanilla extract
  • 8 pitted and soaked dates
  • 0.5 cup coconut cream
  • 0.25 cup honey

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a doughnut pan with coconut oil.

Step 2

In a large bowl, whisk together almond flour, tapioca flour, baking soda, and salt.

Step 3

In a medium bowl, whisk the eggs and then add almond milk, melted coconut oil (ensure it is cooled), and vanilla extract. Stir until well combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring gently until no lumps remain and a batter forms.

Step 5

Pour the batter into a piping bag or a plastic zip-top bag with a corner cut off, and carefully fill each doughnut mold about 3/4 full.

Step 6

Bake for 12-15 minutes, or until a toothpick inserted in the doughnuts comes out clean and the edges are just starting to brown.

Step 7

While the doughnuts are baking, prepare the glaze. In a small blender or food processor, blend the soaked dates with coconut cream until smooth.

Step 8

Transfer the date mixture to a small saucepan, add honey, and heat over low, stirring constantly until a smooth, pourable glaze forms.

Step 9

Remove the doughnuts from the oven and allow to cool in the pan for a few minutes, then transfer to a wire rack.

Step 10

Once the doughnuts are cool to touch, dip the tops in the glaze, allowing any excess to drip off.

Step 11

Place the glazed doughnuts back on the wire rack and let them set for a few minutes before serving.

Nutrition Facts

Serving size (826.8g)
Amount per serving % Daily Value*
Calories 2864.0
Total Fat 187.1g 0%
Saturated Fat 76.5g 0%
Polyunsaturated Fat 1.5g
Cholesterol 558mg 0%
Sodium 2178.5mg 0%
Total Carbohydrate 261.1g 0%
Dietary Fiber 26.0g 0%
Total Sugars 165.1g
Protein 63.9g 0%
Vitamin D 162.0IU 0%
Calcium 734.8mg 0%
Iron 11.9mg 0%
Potassium 788.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%
Protein: 8.6%
Carbs: 35.0%