Whole30 Colorful Vegetable Stir Fry

Bursting with vibrant colors and bold flavors, this Whole30 Colorful Vegetable Stir Fry is a quick and healthy option that’s perfect for busy weeknights. Packed with wholesome, nutrient-dense ingredients like bell peppers, broccoli, sugar snap peas, and baby spinach, this recipe brings a rainbow of produce to your plate in just 25 minutes. The aromatic combination of garlic and fresh ginger adds a punch of flavor, while coconut aminos and lime juice create a subtly tangy, soy-free stir-fry sauce that’s ideal for Whole30 and paleo lifestyles. Garnished with sesame seeds and green onions, this dish is as visually stunning as it is delicious. Perfect on its own or paired with your favorite protein, this stir fry is a guilt-free crowd-pleaser that’s sure to satisfy!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 1 tablespoon fresh ginger, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 carrot, julienned
• 2 cups broccoli florets
• 1 cup sugar snap peas
• 2 cups baby spinach
• 1 cup button mushrooms, sliced
• 1 tablespoon coconut aminos
• 1 tablespoon lime juice, freshly squeezed
• 2 green onions, sliced
• 1 tablespoon sesame seeds
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

Heat a large skillet or wok over medium-high heat and add 2 tablespoons of olive oil.

Step 2

Add minced garlic and ginger to the pan, sautéing for about 30 seconds until fragrant.

Step 3

Add sliced red and yellow bell peppers and julienned carrot to the pan, stirring for 2-3 minutes.

Step 4

Stir in the broccoli florets and sugar snap peas, cooking for an additional 3 minutes until they are vibrant and tender-crisp.

Step 5

Add the sliced mushrooms and sauté for 2 minutes until they start to soften.

Step 6

Add the baby spinach, coconut aminos, lime juice, sea salt, and black pepper to the stir fry, stirring well to combine and allowing the spinach to wilt.

Step 7

Once the spinach is wilted and all vegetables are cooked through but still vibrant, remove the skillet from the heat.

Step 8

Transfer the stir fry to a serving dish and garnish with sliced green onions and sesame seeds.

Step 9

Serve immediately while hot and enjoy your healthy Whole30 Colorful Vegetable Stir Fry!

Nutrition Facts

Serving size	(917.7g)

Amount per serving	% Daily Value*
Calories	653.8

Total Fat 34.1g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg	0%
Sodium 1732.2mg	0%
Total Carbohydrate 68.2g	0%
Dietary Fiber 25.1g	0%
Total Sugars 28.0g
Protein 25.0g	0%

Vitamin D 14IU	0%
Calcium 279.4mg	0%
Iron 9.3mg	0%
Potassium 1309.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%

Protein: 14.7%

Carbs: 40.1%