Whole30 Coconut Curry Sauce

Immerse yourself in the bold, creamy flavors of this Whole30 Coconut Curry Sauce—a versatile and nutrient-packed recipe that's perfect for elevating any dish while staying compliant with your Whole30 goals. Made with velvety full-fat coconut milk, fragrant spices like curry powder, turmeric, and a hint of cayenne for subtle heat, this sauce is both dairy-free and gluten-free. The addition of fresh ginger, garlic, and a splash of zesty lime juice infuses the sauce with vibrant, aromatic layers, while coconut aminos add the perfect touch of umami. In just 25 minutes, you’ll have a luscious curry sauce ready to drizzle over your favorite roasted vegetables, tender chicken, or perfectly cooked shrimp. Garnish with fresh cilantro for an extra herby kick, and enjoy this wholesome, flavor-packed creation that’s as comforting as it is healthy.

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 can (13.5 oz) coconut milk, full fat
• 0.5 cup yellow onion, finely chopped
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 tablespoon curry powder
• 1 teaspoon ground turmeric
• 0.5 teaspoon cayenne pepper
• 2 tablespoons coconut aminos
• 1 tablespoon lime juice, freshly squeezed
• 0.5 teaspoon sea salt
• 1 tablespoon olive oil
• 2 tablespoons fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

Heat olive oil in a medium saucepan over medium heat.

Step 2

Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes.

Step 3

Add the minced garlic and grated ginger, and cook for another 1-2 minutes until fragrant.

Step 4

Stir in the curry powder, turmeric, and cayenne pepper, ensuring the spices coat the onions and garlic.

Step 5

Pour the coconut milk into the saucepan, stirring well to mix in the spices.

Step 6

Add the coconut aminos, lime juice, and sea salt, stirring continuously.

Step 7

Bring the mixture to a gentle simmer and allow it to cook for 10 minutes, stirring occasionally.

Step 8

Taste the sauce and adjust seasoning if necessary.

Step 9

Once slightly thickened, remove the sauce from heat.

Step 10

Serve hot, garnished with fresh cilantro if desired, over cooked vegetables, chicken, or shrimp.

Nutrition Facts

Serving size	(194.7g)

Amount per serving	% Daily Value*
Calories	286.3

Total Fat 21.3g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 3754.4mg	0%
Total Carbohydrate 22.7g	0%
Dietary Fiber 2.8g	0%
Total Sugars 10.8g
Protein 2.6g	0%

Vitamin D 0IU	0%
Calcium 49.9mg	0%
Iron 7.6mg	0%
Potassium 329.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%

Protein: 3.6%

Carbs: 31.0%