Nutrition Facts for Whole30 classic yoghurt sauce

Whole30 Classic Yoghurt Sauce

Elevate your Whole30 meals with this tangy and herbaceous Whole30 Classic Yoghurt Sauce—an irresistible dairy-free twist on a beloved classic. Made with creamy coconut yoghurt, fresh herbs like dill, parsley, and chives, and a bright splash of lemon juice, this sauce packs bold flavors perfect for dipping, drizzling, or dolloping. A hint of garlic, a drizzle of olive oil, and a touch of salt and pepper create a perfectly balanced blend that's ready in just 10 minutes (plus chill time). Pair this versatile sauce with roasted vegetables, grilled meats, or as a zesty topping for your favorite Whole30-approved dishes. It's a simple, paleo-friendly kitchen staple you'll keep coming back to!

Nutriscore Rating: 61/100
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Image of Whole30 Classic Yoghurt Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Coconut yoghurt
  • 2 tablespoons Lemon juice
  • 1 clove Garlic
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 tablespoon Fresh chives

Directions

Step 1

Start by finely mincing the garlic clove.

Step 2

Chop the fresh dill, parsley, and chives finely.

Step 3

In a medium-sized bowl, combine the coconut yoghurt and olive oil.

Step 4

Add the lemon juice into the mixture and stir well.

Step 5

Mix in the minced garlic, chopped dill, parsley, and chives until well distributed throughout the sauce.

Step 6

Season the yoghurt mixture with salt and black pepper according to your taste preference.

Step 7

Stir all the ingredients together until they are evenly combined, ensuring a smooth and creamy consistency.

Step 8

Refrigerate the sauce for at least 30 minutes before serving to allow the flavors to meld together.

Step 9

Serve chilled with your choice of roasted vegetables or grilled meats.

Nutrition Facts

Serving size (299.9g)
Amount per serving % Daily Value*
Calories 427.3
Total Fat 30.8g 0%
Saturated Fat 16.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1259.3mg 0%
Total Carbohydrate 32.4g 0%
Dietary Fiber 3.0g 0%
Total Sugars 19.8g
Protein 3.1g 0%
Vitamin D 0IU 0%
Calcium 65.0mg 0%
Iron 1.5mg 0%
Potassium 262.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%
Protein: 3.0%
Carbs: 30.9%