Nutrition Facts for Whole30 classic vinegar and oil dressing

Whole30 Classic Vinegar and Oil Dressing

Elevate your salads and marinades with this flavorful Whole30 Classic Vinegar and Oil Dressing—a clean, simple recipe that’s as wholesome as it is versatile. Made with rich extra virgin olive oil, tangy red wine vinegar, zesty Dijon mustard, minced garlic, and a hint of dried oregano, this dressing offers a perfect balance of bold and savory flavors. A touch of fresh lemon juice adds brightness, while sea salt and black pepper enhance every bite. Ready in just 5 minutes, this emulsified dressing is not only quick and easy but also Whole30-compliant, gluten-free, and keto-friendly. Whether drizzled over crisp greens or used as a marinade for grilled vegetables, this pantry-staple vinaigrette ensures every dish is packed with healthy, crave-worthy flavor.

Nutriscore Rating: 36/100
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Image of Whole30 Classic Vinegar and Oil Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 0.75 cup extra virgin olive oil
  • 0.25 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper
  • 0.5 teaspoon dried oregano
  • 1 tablespoon lemon juice

Directions

Step 1

In a medium-sized mixing bowl or a jar with a lid, combine the extra virgin olive oil and red wine vinegar.

Step 2

Add the Dijon mustard and minced garlic to the mixture.

Step 3

Sprinkle in the sea salt, freshly ground black pepper, and dried oregano.

Step 4

Add the lemon juice to the bowl or jar and ensure all the ingredients are together.

Step 5

Whisk the ingredients together if using a bowl, or if using a jar, secure the lid tightly and shake vigorously until the dressing is fully emulsified and combined.

Step 6

Taste the dressing and adjust seasoning with additional salt or pepper if needed.

Step 7

Store in an airtight container in the refrigerator for up to one week.

Step 8

Shake well before each use as some separation may occur during refrigeration.

Nutrition Facts

Serving size (276.0g)
Amount per serving % Daily Value*
Calories 1491.7
Total Fat 171.1g 0%
Saturated Fat 24.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1509.2mg 0%
Total Carbohydrate 2.7g 0%
Dietary Fiber 0.4g 0%
Total Sugars 0.4g
Protein 0.3g 0%
Vitamin D 0IU 0%
Calcium 18.9mg 0%
Iron 0.5mg 0%
Potassium 82.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.2%
Protein: 0.1%
Carbs: 0.7%