Whole30 Classic Vegetable Fritters

Crispy, golden, and packed with wholesome veggies, these Whole30 Classic Vegetable Fritters are the perfect clean-eating side dish or snack. Made with a vibrant mix of zucchini, carrots, red bell pepper, and green onions, these fritters are bound together with almond flour and eggs, making them entirely grain-free and paleo-compliant. Seasoned with garlic powder, salt, and black pepper for a subtle yet satisfying flavor, these fritters are pan-fried to perfection in nutrient-rich coconut oil. Ready in under an hour, they’re ideal for meal prepping or as a quick addition to your weeknight meals. Whether served as a savory breakfast, a colorful appetizer, or a veggie-forward side dish, these fritters are sure to please your palate while keeping you on track with your Whole30 goals.

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 medium zucchini
• 2 medium carrots
• 1 large red bell pepper
• 4 stalks green onions
• 2 large eggs
• 0.5 cup almond flour
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 tablespoons coconut oil

Directions

Step 1

Grate the zucchini and carrots using a box grater and place them in a large bowl.

Step 2

Chop the red bell pepper and green onions finely and add them to the bowl with the zucchini and carrots.

Step 3

Use your hands to squeeze as much liquid as possible from the grated zucchini and carrots, then return them to the bowl.

Step 4

In a separate small bowl, lightly beat the eggs.

Step 5

Add the beaten eggs, almond flour, garlic powder, salt, and black pepper to the vegetable mixture. Mix everything well to combine.

Step 6

Heat 2 tablespoons of coconut oil in a large non-stick skillet over medium heat.

Step 7

Drop 2-3 tablespoons of the vegetable mixture into the skillet for each fritter, flattening them slightly with the back of a spoon to form patties.

Step 8

Cook for 3-4 minutes on each side, until golden brown and crispy on the outside.

Step 9

Remove the cooked fritters from the skillet and place them on a paper towel-lined plate to drain any excess oil.

Step 10

Repeat the cooking process with the remaining vegetable mixture, adding more coconut oil to the pan as needed.

Step 11

Serve the fritters warm and enjoy your Whole30-compliant meal.

Nutrition Facts

Serving size	(948.2g)

Amount per serving	% Daily Value*
Calories	1189.8

Total Fat 91.1g	0%
Saturated Fat 51.5g	0%
Polyunsaturated Fat 1.4g
Cholesterol 372mg	0%
Sodium 6338.1mg	0%
Total Carbohydrate 69.5g	0%
Dietary Fiber 17.3g	0%
Total Sugars 42.3g
Protein 31.2g	0%

Vitamin D 82IU	0%
Calcium 323.9mg	0%
Iron 7.1mg	0%
Potassium 1933.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%

Protein: 10.2%

Carbs: 22.7%