Nutrition Facts for Whole30 classic tomato bruschetta topping

Whole30 Classic Tomato Bruschetta Topping

Elevate your Whole30 meal plan with this vibrant and flavorful Whole30 Classic Tomato Bruschetta Topping, a fresh and healthy twist on a beloved classic. Juicy cherry tomatoes are the star of the show, paired with the bright, herby aroma of freshly chiffonaded basil and a subtle kick from minced garlic. Drizzled with rich extra virgin olive oil and a splash of balsamic vinegar, this topping comes together in just 15 minutes with no cooking required. Perfectly seasoned with sea salt and black pepper, it’s the ideal finishing touch for grilled chicken, zucchini noodles, or any Whole30-compliant base. This versatile recipe not only adds a burst of Mediterranean flair to your dishes but also doubles as an effortless appetizer or side. Quick, easy, and bursting with wholesome ingredients, it’s a must-try for those seeking bold flavors on a clean-eating journey.

Nutriscore Rating: 68/100
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Image of Whole30 Classic Tomato Bruschetta Topping
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cherry tomatoes
  • 0.5 cup Fresh basil leaves
  • 2 medium Garlic cloves
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Balsamic vinegar
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by washing the cherry tomatoes thoroughly under cold water. Pat them dry with a clean kitchen towel.

Step 2

Cut each cherry tomato into quarters and place them in a mixing bowl. If the cherry tomatoes are larger, you might need to cut them into eighths for a more even size.

Step 3

Wash the fresh basil leaves and pat them dry. Stack the leaves on top of each other, roll them into a log shape, and then slice them thinly into ribbons, a technique known as chiffonade. Add the sliced basil to the bowl with the tomatoes.

Step 4

Peel the garlic cloves and mince them finely. Add the minced garlic to the tomato and basil mixture.

Step 5

Drizzle the extra virgin olive oil and balsamic vinegar over the tomato mixture.

Step 6

Sprinkle the sea salt and black pepper on top, and gently toss everything together until all ingredients are well combined and evenly coated with the olive oil and balsamic vinegar.

Step 7

Taste the bruschetta topping and adjust the seasoning with a little more salt or pepper if necessary.

Step 8

Let the mixture sit for at least 10 minutes at room temperature to allow the flavors to meld together.

Step 9

Serve immediately as a topping for grilled chicken, zucchini noodles, or your favorite Whole30-compliant base.

Nutrition Facts

Serving size (364.1g)
Amount per serving % Daily Value*
Calories 326.1
Total Fat 28.7g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1186.3mg 0%
Total Carbohydrate 18.0g 0%
Dietary Fiber 4.4g 0%
Total Sugars 10.2g
Protein 3.7g 0%
Vitamin D 0IU 0%
Calcium 73.3mg 0%
Iron 1.8mg 0%
Potassium 817.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%
Protein: 4.3%
Carbs: 20.9%