Whole30 Classic Stir-Fried Chicken

Elevate your weeknight dinner with this Whole30 Classic Stir-Fried Chicken recipe, a flavorful and nutritious dish that's ready in just 30 minutes! Packed with tender chicken strips marinated in savory coconut aminos and sesame oil, this stir-fry delivers bold, wholesome flavors in every bite. Vibrant vegetables like red bell pepper, broccoli, and julienned carrots add a colorful crunch, while fresh garlic and ginger bring irresistible aroma and zest to the dish. Perfectly seasoned with sea salt and black pepper, this quick and easy recipe is entirely Whole30 compliant, gluten-free, and paleo-friendly. Serve it hot for a satisfying meal that’s light, healthy, and full of delicious stir-fry magic.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound boneless, skinless chicken breasts
• 0.25 cup coconut aminos
• 2 tablespoons sesame oil
• 2 tablespoons avocado oil
• 3 fresh garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 1 red bell pepper, sliced
• 2 cups broccoli florets
• 1 carrot, julienned
• 2 green onions, sliced
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper

Directions

Step 1

Cut the chicken breasts into thin strips and set aside.

Step 2

In a medium bowl, combine the coconut aminos and sesame oil. Add the chicken strips and marinate for about 10 minutes.

Step 3

Heat a large skillet or wok over medium-high heat. Add avocado oil to the hot pan.

Step 4

Remove the chicken from the marinade, reserving the liquid, and add to the pan. Stir-fry for 5-6 minutes until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, add minced garlic and grated ginger. Stir-fry for approximately 30 seconds until fragrant.

Step 6

Add the sliced red bell pepper, broccoli florets, and julienned carrot. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 7

Return the chicken to the skillet. Pour the reserved marinade over the chicken and vegetables.

Step 8

Add sliced green onions, sea salt, and black pepper. Stir everything together until well combined and heated through, about 2 minutes.

Step 9

Serve hot, garnished with additional green onions if desired.

Nutrition Facts

Serving size	(987.4g)

Amount per serving	% Daily Value*
Calories	1435.8

Total Fat 72.0g	0%
Saturated Fat 12.5g	0%
Polyunsaturated Fat 11.7g
Cholesterol 385.6mg	0%
Sodium 3860.2mg	0%
Total Carbohydrate 42.2g	0%
Dietary Fiber 10.6g	0%
Total Sugars 23.1g
Protein 150.2g	0%

Vitamin D 4.5IU	0%
Calcium 217.6mg	0%
Iron 7.5mg	0%
Potassium 1805.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%

Protein: 42.4%

Carbs: 11.9%