Nutrition Facts for Whole30 classic stewed beef

Whole30 Classic Stewed Beef

Savor the hearty, comforting flavors of Whole30 Classic Stewed Beef, a wholesome twist on a timeless favorite. Crafted with tender beef chuck roast, fresh veggies, and a rich, savory broth infused with balsamic vinegar and aromatic herbs, this dish is both satisfying and nutritious. Each bite melts in your mouth, thanks to a slow-simmering technique that perfectly tenderizes the beef while locking in bold, soul-warming flavors. With just 20 minutes of prep and a simmer that fills your kitchen with irresistible aromas, this one-pot wonder is perfect for cozy dinners or meal-prep during your Whole30 journey. Serve it on its own or pair it with mashed cauliflower or roasted vegetables for a satisfying, compliant meal. Delicious and hassle-free, this Whole30-compliant stewed beef is your go-to recipe for comfort and wellness.

Nutriscore Rating: 68/100
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Image of Whole30 Classic Stewed Beef
Prep Time:20 mins
Cook Time:150 mins
Total Time:170 mins
Servings: 4

Ingredients

  • 2 pounds Beef chuck roast
  • 2 tablespoons Olive oil
  • 1 large Onion
  • 3 medium Carrots
  • 3 medium Celery stalks
  • 4 cloves Garlic
  • 3 tablespoons Tomato paste
  • 4 cups Beef broth
  • 2 tablespoons Balsamic vinegar
  • 2 whole Bay leaves
  • 1 teaspoon Thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Begin by trimming excess fat from the beef chuck roast and cut it into 1.5-inch cubes.

Step 2

Heat 1 tablespoon of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

Step 3

Working in batches, brown the beef cubes on all sides. Avoid overcrowding the pot. Once browned, remove the beef and set aside.

Step 4

Reduce the heat to medium, add the remaining olive oil, and sauté the chopped onion, carrots, and celery until the onion is translucent, about 5 minutes.

Step 5

Add the minced garlic and tomato paste, stirring frequently for 1-2 minutes until the tomato paste darkens slightly.

Step 6

Pour in the beef broth, balsamic vinegar, and return the browned beef to the pot.

Step 7

Add the bay leaves, thyme, salt, and black pepper. Stir to combine and bring to a simmer.

Step 8

Cover the pot, reduce the heat to low, and let it simmer gently for 2.5 hours or until the beef is tender and the flavors meld together.

Step 9

Check seasoning and adjust salt and pepper to taste. Remove bay leaves before serving.

Step 10

Garnish with freshly chopped parsley and serve hot.

Nutrition Facts

Serving size (2523.4g)
Amount per serving % Daily Value*
Calories 2873.6
Total Fat 213.2g 0%
Saturated Fat 78.3g 0%
Polyunsaturated Fat 3.0g
Cholesterol 680.4mg 0%
Sodium 6759.8mg 0%
Total Carbohydrate 64.0g 0%
Dietary Fiber 13.7g 0%
Total Sugars 32.0g
Protein 183.3g 0%
Vitamin D 0IU 0%
Calcium 412.7mg 0%
Iron 30.6mg 0%
Potassium 4964.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 25.2%
Carbs: 8.8%