Whole30 Classic Steak and Eggs
Elevate your morning routine or brunch game with this hearty and satisfying Whole30 Classic Steak and Eggs recipe. Featuring perfectly seared ribeye or sirloin steak seasoned with a savory blend of garlic and onion powder, and paired with sunny-side-up eggs cooked to perfection in rich ghee, this dish delivers bold flavors and wholesome nourishment. Ready in just 30 minutes, it’s a protein-packed option that’s paleo-friendly, gluten-free, and ideal for your Whole30 journey. Garnished with fresh parsley for a burst of color and freshness, this classic combination is perfect for a satisfying breakfast, brunch, or even a quick dinner. Whether you’re fueling up for a busy day or indulging in a hearty treat, this steak and eggs recipe keeps things simple, delicious, and satisfying—all while staying Whole30-compliant.
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Ingredients
- 1 pound ribeye or sirloin steak
- 4 pieces large eggs
- 2 tablespoons ghee or clarified butter
- 1 tablespoon avocado oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 teaspoon sea salt
- 0.5 teaspoon ground black pepper
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Allow the steak to sit at room temperature for about 30 minutes before cooking to ensure even cooking.
Step 2
Preheat a large skillet over medium-high heat and add the avocado oil.
Step 3
In a small bowl, mix garlic powder, onion powder, sea salt, and black pepper. Season both sides of the steak generously with this spice mix.
Step 4
Once the skillet is hot enough, place the steak in the pan and sear for about 3-4 minutes per side, or to your desired doneness (130°F for medium-rare).
Step 5
Remove the steak from the skillet and let it rest on a cutting board for at least 5 minutes.
Step 6
While the steak is resting, reduce the heat to medium and add the ghee or clarified butter to the skillet.
Step 7
Crack the eggs into the skillet and cook them sunny-side-up, ensuring the whites are firm and the yolk remains runny, which should take about 2-3 minutes.
Step 8
Slice the rested steak against the grain into thin strips.
Step 9
Serve each plate with half of the steak strips and two sunny-side-up eggs.
Step 10
Garnish with fresh parsley and additional sea salt and pepper to taste. Serve immediately and enjoy.
Nutrition Facts
| Serving size | (712.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1989.9 |
| Total Fat 166.4g | 0% |
| Saturated Fat 74.6g | 0% |
| Cholesterol 1179.6mg | 0% |
| Sodium 2861.1mg | 0% |
| Total Carbohydrate 7.3g | 0% |
| Dietary Fiber 0.9g | 0% |
| Total Sugars 0.2g | |
| Protein 133.6g | 0% |
| Vitamin D 191.8IU | 0% |
| Calcium 191.4mg | 0% |
| Iron 16.7mg | 0% |
| Potassium 1827.3mg | 0% |
Source of Calories