Nutrition Facts for Whole30 classic spinach salad with honey mustard dressing

Whole30 Classic Spinach Salad with Honey Mustard Dressing

Elevate your salad game with this Whole30 Classic Spinach Salad with Honey Mustard Dressing, a wholesome and vibrant recipe that brings together fresh, nutrient-packed ingredients and a creamy, tangy homemade dressing. Crisp spinach forms the base, paired with juicy cherry tomatoes, creamy avocado, protein-rich hard-boiled eggs, and a crunchy touch of sliced almonds. The star of the dish is the honey mustard-inspired dressing, made Whole30-approved with date paste for natural sweetness, apple cider vinegar for tang, and a hint of garlic powder for depth. Ready in just 25 minutes, this salad is perfect for a quick lunch, a light dinner, or a stunning side dish. Whether you're following a Whole30 diet or simply craving a fresh, flavor-forward meal, this spinach salad delivers on taste and nutrition.

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Classic Spinach Salad with Honey Mustard Dressing
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 cups fresh spinach
  • 1 cup cherry tomatoes
  • 0.5 red onion
  • 2 hard-boiled eggs
  • 0.5 cup sliced almonds
  • 1 avocado
  • 0.25 cup extra-virgin olive oil
  • 2 tablespoons dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon date paste
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Start by preparing your ingredients. Rinse and dry the fresh spinach, then place it in a large salad bowl.

Step 2

Slice the cherry tomatoes in half and thinly slice the red onion. Peel and slice the hard-boiled eggs. Chop the avocado into cubes.

Step 3

Add the cherry tomatoes, sliced onion, hard-boiled eggs, sliced almonds, and avocado to the bowl with spinach.

Step 4

To make the dressing, combine the extra-virgin olive oil, dijon mustard, apple cider vinegar, date paste, garlic powder, salt, and black pepper in a small bowl. Whisk together until well combined and smooth.

Step 5

Drizzle the honey mustard dressing over the salad and toss gently to combine all ingredients. Ensure that the salad is evenly coated with the dressing.

Step 6

Serve immediately for the freshest taste. Enjoy the blend of textures and flavors in your Whole30 Classic Spinach Salad!

Nutrition Facts

Serving size (865.4g)
Amount per serving % Daily Value*
Calories 1507.8
Total Fat 132.0g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 4.5g
Cholesterol 411mg 0%
Sodium 2162.6mg 0%
Total Carbohydrate 59.3g 0%
Dietary Fiber 28.0g 0%
Total Sugars 19.8g
Protein 36.1g 0%
Vitamin D 100IU 0%
Calcium 488.3mg 0%
Iron 11.8mg 0%
Potassium 1984.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%
Protein: 9.2%
Carbs: 15.1%