Whole30 Classic Prosciutto Sandwich

Savor the simple yet satisfying flavors of the Whole30 Classic Prosciutto Sandwich—an inventive, grain-free twist on a timeless favorite. This recipe is perfect for those following a Whole30 diet or anyone looking for a light, guilt-free meal that doesn’t compromise on taste. Crisp romaine lettuce leaves replace traditional bread, creating a fresh, low-carb wrap that holds an irresistible medley of thinly sliced prosciutto, creamy avocado, juicy tomato, and tangy red onion. A dollop of Whole30-compliant mustard ties everything together, while a sprinkle of salt and pepper enhances the natural flavors. With only 10 minutes of prep time and no cooking required, this quick and healthy meal is both convenient and delicious. Perfect for lunch, picnics, or a grab-and-go snack, this sandwich is as appealing to the eyes as it is nourishing for the body.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 8 leaves Large romaine lettuce leaves
• 8 slices Prosciutto
• 1 whole Avocado
• 1 whole Tomato
• 0.25 whole Red onion
• 4 tablespoons Whole30 compliant mustard
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Prepare all the ingredients first. Start by washing and drying the romaine lettuce leaves and setting them aside.

Step 2

Slice the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado thinly and set aside.

Step 3

Wash the tomato and cut it into thin slices. Set aside.

Step 4

Peel the red onion and chop it into fine slices. Set aside.

Step 5

Lay two romaine lettuce leaves on a flat surface, slightly overlapping them to create a sturdy base.

Step 6

Spread a tablespoon of Whole30 compliant mustard in the center of the lettuce leaves.

Step 7

Layer two slices of prosciutto on top of the mustard.

Step 8

Add a few slices of avocado, a couple of tomato slices, and some red onion slices on top of the prosciutto.

Step 9

Season the vegetables lightly with salt and black pepper.

Step 10

Fold the sides of the lettuce over the filling and then roll it up from the bottom to enclose the sandwich filling securely.

Step 11

Repeat the assembly process with the remaining ingredients to make three more sandwiches.

Step 12

Serve immediately and enjoy your Whole30 Classic Prosciutto Sandwich!

Nutrition Facts

Serving size	(548.6g)

Amount per serving	% Daily Value*
Calories	571.6

Total Fat 37.1g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 5.5g
Cholesterol 66.4mg	0%
Sodium 3909.0mg	0%
Total Carbohydrate 33.3g	0%
Dietary Fiber 15.2g	0%
Total Sugars 13.7g
Protein 29.7g	0%

Vitamin D 0IU	0%
Calcium 100.6mg	0%
Iron 4.4mg	0%
Potassium 1587.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 20.3%

Carbs: 22.7%