Nutrition Facts for Whole30 classic poke tuna bowl

Whole30 Classic Poke Tuna Bowl

Dive into this vibrant and nutritious Whole30 Classic Poke Tuna Bowl, a refreshing twist on a Hawaiian favorite that's as healthy as it is delicious. Featuring tender, sushi-grade ahi tuna marinated in a zesty blend of coconut aminos, sesame oil, and lime juice, this bowl is paired with fluffy cauliflower rice to keep it Whole30-compliant and low-carb. Crisp veggies like cucumber, radishes, and creamy avocado add layers of texture, while a finishing sprinkle of sesame seeds and green onions enhances every bite with a pop of flavor. Ready in just 25 minutes, this protein-packed poke bowl is perfect for busy weeknights or a wholesome midday lunch. Enjoy the fresh, clean taste of this guilt-free meal that's both satisfying and bursting with color!

Nutriscore Rating: 82/100
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Image of Whole30 Classic Poke Tuna Bowl
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 12 ounces Sushi-grade ahi tuna
  • 4 cups Cauliflower rice
  • 1 whole Avocado
  • 1 whole Cucumber
  • 4 whole Radishes
  • 2 stalks Green onions
  • 2 tablespoons Coconut aminos
  • 1 teaspoon Sesame oil
  • 1 tablespoon Lime juice
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by preparing the cauliflower rice. In a microwave-safe bowl, heat the cauliflower rice for about 3-5 minutes until warm. Alternatively, you can sauté it in a pan over medium heat with a tablespoon of water for about 5 minutes until warmed through.

Step 2

Dice the sushi-grade ahi tuna into small cubes, approximately 1/2 inch in size. Place them in a mixing bowl.

Step 3

In a small bowl, whisk together the coconut aminos, sesame oil, and lime juice. Pour this mixture over the diced tuna, gently tossing to coat all the pieces evenly.

Step 4

Season the tuna with salt and black pepper. Allow it to marinate in the refrigerator while you prepare the remaining ingredients.

Step 5

Slice the avocado in half, remove the pit, and then slice it into thin wedges.

Step 6

Thinly slice the cucumber and radishes, and chop the green onions.

Step 7

To assemble the poke bowl, begin by dividing the cauliflower rice between two bowls.

Step 8

Top each bowl with the marinated tuna, arranging it neatly over the cauliflower rice.

Step 9

Add slices of avocado, cucumber, and radishes on top of the tuna.

Step 10

Sprinkle with chopped green onions and sesame seeds.

Step 11

Serve immediately and savor the fresh, wholesome flavors of this Whole30 poke bowl!

Nutrition Facts

Serving size (1374.9g)
Amount per serving % Daily Value*
Calories 1090.4
Total Fat 45.4g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 10.8g
Cholesterol 170.1mg 0%
Sodium 2457.9mg 0%
Total Carbohydrate 64.1g 0%
Dietary Fiber 24.1g 0%
Total Sugars 25.9g
Protein 116.3g 0%
Vitamin D 0IU 0%
Calcium 222.4mg 0%
Iron 8.4mg 0%
Potassium 3615.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 41.2%
Carbs: 22.7%