Whole30 Classic Peanut Butter on Toast

Experience a healthier, Whole30-approved twist on a breakfast classic with this "Whole30 Classic Peanut Butter on Toast" recipe. Instead of traditional bread, nutrient-packed sweet potato slices are roasted to perfection, creating a naturally sweet and hearty base. Topped with creamy almond butter, a drizzle of coconut oil, and a hint of sea salt, this dish combines indulgent flavors with wholesome ingredients. A sprinkle of cinnamon adds a warm, aromatic touch, making it both satisfying and guilt-free. Ready in just 30 minutes, this gluten-free, dairy-free, and grain-free recipe is perfect for anyone seeking a quick, nutritious meal that aligns with Whole30 guidelines.

Nutriscore Rating: 66/100

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Image of Whole30 Classic Peanut Butter on Toast

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 2

Ingredients

1 large sweet potato
2 tablespoons almond butter
1 tablespoon coconut oil
0.25 teaspoon sea salt
0.25 teaspoon cinnamon (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Wash and dry the sweet potato thoroughly. Do not peel.

Step 3

Cut the sweet potato into 1/4-inch thick slices lengthwise.

Step 4

Brush both sides of the sweet potato slices with melted coconut oil.

Step 5

Arrange the slices on a baking sheet in a single layer.

Step 6

Sprinkle sea salt over the sweet potato slices.

Step 7

Bake in the preheated oven for 20 minutes, flipping halfway through, until the sweet potatoes are tender and edges are slightly crisp.

Step 8

Remove from the oven and let cool for a few minutes.

Step 9

Spread a tablespoon of almond butter over each sweet potato slice.

Step 10

Sprinkle a dash of cinnamon on top if desired.

Step 11

Serve immediately, while the sweet potato toast is warm.

Portion size

Nutrition Facts

Serving size	(227.9g)

Amount per serving	% Daily Value*
Calories	534.8

Total Fat 38.6g	0%
Saturated Fat 15.1g	0%
Polyunsaturated Fat 2.6g
Cholesterol 5.4mg	0%
Sodium 918.1mg	0%
Total Carbohydrate 36.9g	0%
Dietary Fiber 7.7g	0%
Total Sugars 11.8g
Protein 9.4g	0%

Vitamin D 0IU	0%
Calcium 138.6mg	0%
Iron 2.3mg	0%
Potassium 625.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 7.1%

Carbs: 27.7%