Nutrition Facts for Whole30 classic pastrami sandwich

Whole30 Classic Pastrami Sandwich

Savor the bold and smoky flavors of a guilt-free 'Whole30 Classic Pastrami Sandwich,’ a wholesome twist on the deli favorite. This recipe skips the bread and opts for crisp romaine lettuce leaves as the perfect grain-free wrap, holding tender Whole30-compliant pastrami, creamy slices of avocado, tangy Dijon mustard, and vibrant layers of fresh tomato and red onion. With just 15 minutes of prep time and no cooking required, it's a quick and satisfying meal that fits seamlessly into your Whole30 lifestyle. Serve it with crunchy pickle spears for a complete, flavor-packed experience that's both nourishing and delicious. Perfect for lunch, meal prep, or a light dinner, this Whole30 sandwich will leave you feeling full and energized.

Nutriscore Rating: 60/100
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Image of Whole30 Classic Pastrami Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 8 slices Whole30 compliant pastrami
  • 4 large leaves Romaine lettuce leaves
  • 2 tablespoons Whole30 compliant Dijon mustard
  • 1 medium Tomato
  • 2 whole Whole30 compliant pickles
  • 1 medium Avocado
  • 0.5 medium Red onion
  • 0 to taste Salt
  • 0 to taste Black pepper

Directions

Step 1

Begin by preparing the vegetables: slice the tomato into thin rounds, cut the pickles into spears, and slice the avocado and red onion thinly.

Step 2

On a clean surface or large plate, lay two romaine lettuce leaves side by side for each serving.

Step 3

Spread 1 tablespoon of Whole30 compliant Dijon mustard over the two lettuce leaves for each serving.

Step 4

Layer 4 slices of Whole30 compliant pastrami across the mustard-coated lettuce leaves.

Step 5

Evenly distribute the tomato slices, avocado slices, and red onion slices on top of the pastrami for each serving.

Step 6

Season with salt and black pepper to taste.

Step 7

Fold the lettuce leaves over the filling to create a sandwich-like structure or wrap it up.

Step 8

Serve the sandwiches with the pickle spears on the side and enjoy your Whole30 Classic Pastrami Sandwich!

Nutrition Facts

Serving size (1126.3g)
Amount per serving % Daily Value*
Calories 1322.8
Total Fat 63.1g 0%
Saturated Fat 19.3g 0%
Polyunsaturated Fat 2.8g
Cholesterol 320.0mg 0%
Sodium 10971.8mg 0%
Total Carbohydrate 43.7g 0%
Dietary Fiber 14.6g 0%
Total Sugars 14.9g
Protein 134.9g 0%
Vitamin D 0IU 0%
Calcium 168.0mg 0%
Iron 15.2mg 0%
Potassium 2808.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 42.1%
Carbs: 13.6%