Nutrition Facts for Whole30 classic pasta carbonara

Whole30 Classic Pasta Carbonara

Indulge in a guilt-free twist on an Italian favorite with this Whole30 Classic Pasta Carbonara! This flavor-packed recipe puts a healthy spin on the traditional dish by swapping out carb-heavy pasta for light and tender zucchini noodles. Crispy, savory bacon pairs beautifully with a creamy, dairy-free sauce made from eggs, nutritional yeast, garlic, and olive oil, delivering all the richness of the original without breaking your clean-eating streak. Ready in just 35 minutes, this quick and satisfying meal is perfect for busy weeknights while still elegant enough for entertaining. Garnished with fresh parsley, every bite offers a delightful balance of smoky, creamy, and herby flavors that will make you forget it’s grain-free, gluten-free, and dairy-free. Perfect for your Whole30 journey or anytime you crave a healthier comfort food classic, this recipe is sure to become a household favorite!

Nutriscore Rating: 60/100
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Image of Whole30 Classic Pasta Carbonara
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium zucchini
  • 6 slices bacon
  • 3 large eggs
  • 3 tablespoons nutritional yeast
  • 3 cloves garlic
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt
  • 1 tablespoon olive oil
  • 0.25 cup fresh parsley

Directions

Step 1

Begin by spiralizing the zucchini using a spiralizer to create zucchini noodles. Set aside.

Step 2

Cut the bacon into small pieces. Heat a large skillet over medium heat and add the bacon. Cook until crispy, about 5-7 minutes. Remove the bacon from the skillet and set it on a plate lined with paper towels to remove excess grease.

Step 3

In a small mixing bowl, whisk together the eggs, nutritional yeast, black pepper, and salt until well combined. Set aside.

Step 4

Mince the garlic cloves. In the same skillet used for the bacon, add olive oil and the minced garlic. Sauté for 30 seconds to 1 minute until fragrant.

Step 5

Add the zucchini noodles to the skillet with the garlic. Sauté the noodles for 3-5 minutes until they are tender but not mushy.

Step 6

Remove the skillet from the heat and quickly pour the egg mixture over the zucchini noodles. Stir rapidly to coat the noodles and create a creamy sauce as the heat from the noodles cooks the eggs.

Step 7

Add the crispy bacon back into the skillet and mix well.

Step 8

Garnish the carbonara with chopped fresh parsley before serving.

Nutrition Facts

Serving size (1037.7g)
Amount per serving % Daily Value*
Calories 922.8
Total Fat 47.5g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 4.9g
Cholesterol 605.5mg 0%
Sodium 9091.6mg 0%
Total Carbohydrate 70.4g 0%
Dietary Fiber 10.3g 0%
Total Sugars 55.2g
Protein 53.1g 0%
Vitamin D 130.7IU 0%
Calcium 249.3mg 0%
Iron 8.0mg 0%
Potassium 2623.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 23.0%
Carbs: 30.6%