Nutrition Facts for Whole30 classic oat cake

Whole30 Classic Oat Cake

Indulge in the wholesome goodness of this Whole30 Classic Oat Cake, a grain-free twist on a beloved favorite! Made without oats or added sweeteners, this satisfying treat combines the natural sweetness of unsweetened applesauce with the rich, nutty flavors of almond and coconut flours. Each slice is infused with warm cinnamon, crunchy chopped nuts, and a hint of shredded coconut for a deliciously textured bite. Perfectly moist and easy to prepare in just 15 minutes, this cake bakes to golden perfection in 30 minutes. Whether enjoyed as a healthier dessert or a nourishing snack, it’s a compliant, guilt-free delight that pairs beautifully with fresh fruit or a drizzle of nut butter. Ideal for Whole30, paleo, or gluten-free lifestyles, this recipe is sure to become your new favorite anytime indulgence!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Classic Oat Cake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1 cup unsweetened applesauce
  • 1.5 cups almond flour
  • 0.25 cup coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup chopped nuts (e.g., walnuts or pecans)
  • 0.25 cup unsweetened shredded coconut

Directions

Step 1

Preheat your oven to 350°F (177°C) and line an 8-inch round cake pan with parchment paper or lightly grease it with a compliant cooking spray.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, baking soda, cinnamon, and salt. Stir well to integrate the dry ingredients.

Step 3

In a separate bowl, whisk together the eggs, applesauce, and vanilla extract until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir to form a smooth batter.

Step 5

Fold in the chopped nuts and shredded coconut until evenly distributed.

Step 6

Transfer the batter into the prepared cake pan and spread it out evenly with a spatula.

Step 7

Place the cake pan in the oven and bake for 30 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Step 9

Serve the oat cake with a drizzle of nut butter or a scattering of fresh fruit for a delightful Whole30 treat.

Nutrition Facts

Serving size (664.9g)
Amount per serving % Daily Value*
Calories 1827.1
Total Fat 144.5g 0%
Saturated Fat 30.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 558mg 0%
Sodium 2108.6mg 0%
Total Carbohydrate 94.7g 0%
Dietary Fiber 39.4g 0%
Total Sugars 35.3g
Protein 67.5g 0%
Vitamin D 123IU 0%
Calcium 480.7mg 0%
Iron 12.9mg 0%
Potassium 970.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 13.9%
Carbs: 19.4%