Nutrition Facts for Whole30 classic meat pie

Whole30 Classic Meat Pie

Savor the comforting flavors of this Whole30 Classic Meat Pie, a wholesome, grain-free twist on a beloved classic. Made with a savory ground beef filling simmered with carrots, celery, and aromatic herbs like thyme and rosemary, this hearty dish is perfectly nestled in a golden almond flour crust. Coconut aminos and ghee lend a rich depth of flavor, while the pie remains fully compliant with Whole30 guidelines, making it a perfect option for clean eating. With a prep time of just 30 minutes and a satisfying balance of protein and vegetables, this gluten-free and dairy-free recipe is ideal for family dinners, meal prepping, or impressing guests with a healthier take on traditional comfort food.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Classic Meat Pie
Prep Time:30 mins
Cook Time:50 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 1 pound ground beef
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 2 tablespoons coconut aminos
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon fresh rosemary leaves, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups almond flour
  • 1 large egg
  • 0.25 cup ghee, melted
  • 0.5 teaspoon sea salt (for crust)

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.

Step 3

Stir in the minced garlic, ground beef, and cook until the meat is browned, breaking it up with a wooden spoon as it cooks.

Step 4

Add the diced carrots and celery to the skillet, and cook for an additional 5 minutes until they begin to soften.

Step 5

Stir in the tomato paste, beef broth, and coconut aminos. Mix well and bring to a simmer.

Step 6

Add thyme, rosemary, salt, and black pepper to the skillet. Simmer for 10 minutes to allow the flavors to meld and the sauce to thicken.

Step 7

To prepare the crust, in a medium bowl, combine almond flour and sea salt. In a separate small bowl, whisk together the egg and melted ghee.

Step 8

Pour the egg mixture into the almond flour and stir until dough forms.

Step 9

Press half of the dough into the bottom and up the sides of a 9-inch pie dish.

Step 10

Spoon the meat mixture into the prepared crust, spreading evenly.

Step 11

Roll out the remaining dough on a piece of parchment paper to fit the top of the pie. Place it over the filling, sealing the edges.

Step 12

Make a few small slits on the top crust to allow steam to escape.

Step 13

Bake in the preheated oven for 25-30 minutes, or until the crust is golden brown.

Step 14

Allow the pie to cool slightly before slicing and serving. Enjoy!

Nutrition Facts

Serving size (1589.9g)
Amount per serving % Daily Value*
Calories 3194.9
Total Fat 273.0g 0%
Saturated Fat 84.1g 0%
Polyunsaturated Fat 4.6g
Cholesterol 660.4mg 0%
Sodium 5580.4mg 0%
Total Carbohydrate 90.2g 0%
Dietary Fiber 32.0g 0%
Total Sugars 32.8g
Protein 133.1g 0%
Vitamin D 53.8IU 0%
Calcium 683.2mg 0%
Iron 18.2mg 0%
Potassium 2821.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%
Protein: 15.9%
Carbs: 10.8%