Whole30 Classic Lettuce Salad with Homemade Vinaigrette
Elevate your salad game with this Whole30 Classic Lettuce Salad with Homemade Vinaigrette—an irresistibly fresh and nourishing dish that’s perfect for any meal. Crisp romaine lettuce is paired with juicy cherry tomatoes, cool cucumber slices, creamy avocado, and a hint of red onion for a balance of flavors and textures. The star of this recipe is the zesty, Whole30-compliant vinaigrette, crafted from extra virgin olive oil, apple cider vinegar, Dijon mustard, and garlic for a tangy, homemade touch that ties everything together. Ready in just 20 minutes, this vibrant salad is a nutrient-packed addition to your menu, ideal for clean eating and perfect as a light lunch or hearty side dish. Whether you're following Whole30 or simply craving a fresh, flavorful salad, this recipe is a must-try!
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Ingredients
- 1 head Romaine lettuce
- 200 grams Cherry tomatoes
- 1 medium Cucumber
- 0.5 medium Red onion
- 1 large Avocado
- 60 ml Extra virgin olive oil
- 30 ml Apple cider vinegar
- 1 teaspoon Dijon mustard (Whole30 compliant)
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Rinse the romaine lettuce thoroughly under cold water. Pat dry with paper towels or use a salad spinner to remove excess water. Chop the romaine lettuce into bite-sized pieces and place in a large salad bowl.
Step 2
Rinse the cherry tomatoes and slice them in half. Add to the salad bowl.
Step 3
Peel the cucumber, if desired, and slice into thin rounds. Add the cucumber slices to the bowl.
Step 4
Peel the red onion and slice it thinly. Add a few slices to the salad according to taste, storing any extra for another use.
Step 5
Cut the avocado in half, remove the pit, and slice the flesh into cubes. Gently add the avocado cubes to the salad bowl.
Step 6
In a small bowl, whisk together the extra virgin olive oil, apple cider vinegar, Dijon mustard, minced garlic (using a garlic press), salt, and black pepper until well combined and emulsified.
Step 7
Pour the homemade vinaigrette over the salad ingredients in the bowl. Toss gently to combine, ensuring all ingredients are lightly coated with the dressing.
Step 8
Serve immediately as a fresh and vibrant accompaniment to any Whole30 meal.
Nutrition Facts
| Serving size | (1366.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 997.6 |
| Total Fat 87.1g | 0% |
| Saturated Fat 12.5g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 0mg | 0% |
| Sodium 1502.8mg | 0% |
| Total Carbohydrate 57.1g | 0% |
| Dietary Fiber 26.0g | 0% |
| Total Sugars 17.5g | |
| Protein 16.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 323.3mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 3043.2mg | 0% |
Source of Calories