Nutrition Facts for Whole30 classic jam donuts

Whole30 Classic Jam Donuts

Indulge in the guilt-free decadence of these Whole30 Classic Jam Donuts, a healthy twist on a beloved treat that’s perfect for breakfast, brunch, or a mid-day snack. Made with nutrient-rich almond and coconut flours, these grain-free donuts are delightfully fluffy, while the unsweetened applesauce keeps them naturally moist. A hint of lemon zest adds a refreshing brightness, and the homemade strawberry chia jam delivers a burst of fruity sweetness without added sugars. These donuts are baked—not fried—making them a lighter, Whole30-compliant alternative to traditional donuts. Easy to prepare in under 40 minutes, this recipe will satisfy your sweet tooth while keeping you on track with your wellness goals.

Nutriscore Rating: 65/100
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Image of Whole30 Classic Jam Donuts
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 0.25 cup coconut flour
  • 1 teaspoon baking soda
  • 0.25 teaspoon salt
  • 3 large eggs
  • 0.5 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 0.25 cup coconut oil, melted
  • 1 teaspoon lemon zest
  • 1 cup fresh strawberries, chopped
  • 1 tablespoon chia seeds

Directions

Step 1

Preheat the oven to 350°F (175°C) and grease a donut pan with coconut oil.

Step 2

In a medium bowl, mix almond flour, coconut flour, baking soda, and salt until well combined.

Step 3

In a separate large bowl, whisk together eggs, applesauce, vanilla extract, and melted coconut oil until smooth.

Step 4

Gradually add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.

Step 5

Stir in the lemon zest and ensure the batter is well mixed.

Step 6

Spoon the batter into the greased donut pan, filling each cavity about halfway. Make sure the batter is spread evenly.

Step 7

Bake for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

Step 8

While donuts are baking, prepare the strawberry chia jam by combining chopped strawberries and chia seeds in a saucepan over medium heat.

Step 9

Cook the strawberries, stirring occasionally, for about 5 minutes or until they start to break down and release their juices.

Step 10

Mash the strawberries with a fork or potato masher, then remove the saucepan from heat and let the jam thicken as it cools.

Step 11

Once the donuts are finished baking, let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Step 12

Using a piping bag or small spoon, fill each donut with a small amount of the homemade strawberry chia jam.

Step 13

Serve immediately or store in an airtight container for up to 3 days.

Nutrition Facts

Serving size (727.9g)
Amount per serving % Daily Value*
Calories 2117.1
Total Fat 178.1g 0%
Saturated Fat 65.2g 0%
Polyunsaturated Fat 2.4g
Cholesterol 558mg 0%
Sodium 2100.0mg 0%
Total Carbohydrate 92.3g 0%
Dietary Fiber 40.9g 0%
Total Sugars 29.5g
Protein 68.7g 0%
Vitamin D 123IU 0%
Calcium 600.6mg 0%
Iron 12.8mg 0%
Potassium 774.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 12.2%
Carbs: 16.4%