Nutrition Facts for Whole30 classic hot pot broth

Whole30 Classic Hot Pot Broth

Dive into the comforting warmth of Whole30 Classic Hot Pot Broth, a rich and aromatic base perfect for your next cozy gathering. Crafted with bone-in chicken thighs and infused with bold, natural flavors from fresh ginger, garlic, star anise, and green onions, this broth is a vibrant fusion of savory and slightly sweet notes. Coconut aminos and fish sauce add an umami depth while keeping things compliant with Whole30 guidelines, making it the ideal foundation for a hearty, health-conscious meal. Simmered to perfection over two hours, this broth delivers a clear, silky finish that’s ready to pair with your favorite Whole30-friendly proteins and crisp vegetables. Whether you're planning a communal hot pot experience or simply looking for a versatile, nutrient-rich broth, this recipe promises to elevate your dining table—and your wellness goals.

Nutriscore Rating: 69/100
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Image of Whole30 Classic Hot Pot Broth
Prep Time:10 mins
Cook Time:120 mins
Total Time:130 mins
Servings: 6

Ingredients

  • 2 pounds bone-in chicken thighs
  • 12 cups water
  • 3 tablespoons ginger
  • 6 whole garlic cloves
  • 4 stalks green onions
  • 1 teaspoon whole peppercorns
  • 2 whole star anise
  • 1 tablespoon sea salt
  • 2 tablespoons fish sauce
  • 2 tablespoons coconut aminos

Directions

Step 1

Rinse the chicken thighs under cold running water and pat dry with paper towels.

Step 2

In a large stockpot, add the chicken thighs and 12 cups of water. Bring to a boil over high heat, skimming off any foam that rises to the surface for a clear broth.

Step 3

While the water is heating, slice the ginger into thin rounds. Peel the garlic cloves and slightly crush them with the flat side of a knife. Cut the green onions into 2-inch pieces.

Step 4

Once boiling, reduce the heat to low and add the ginger, garlic, green onions, whole peppercorns, star anise, and sea salt to the pot.

Step 5

Simmer the broth gently for about 90 minutes, partially covered with a lid, allowing the flavors to meld and the chicken to cook through.

Step 6

After 90 minutes, remove the chicken thighs from the broth. Let them cool slightly before deboning. Reserve chicken meat for serving.

Step 7

Strain the broth through a fine-mesh sieve into another pot or large heatproof bowl, discarding the solids to ensure a clear broth.

Step 8

Return the strained broth to a clean pot and stir in the fish sauce and coconut aminos. Adjust seasoning with additional salt if needed.

Step 9

Bring the broth back to a simmer before serving. It is now ready to be used in a hot pot with your choice of Whole30-compliant protein and vegetables.

Nutrition Facts

Serving size (3972.2g)
Amount per serving % Daily Value*
Calories 2036.6
Total Fat 142.6g 0%
Saturated Fat 39.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 734.8mg 0%
Sodium 10765.8mg 0%
Total Carbohydrate 27.1g 0%
Dietary Fiber 4.5g 0%
Total Sugars 8.8g
Protein 153.2g 0%
Vitamin D 0IU 0%
Calcium 435.9mg 0%
Iron 13.6mg 0%
Potassium 2569.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 30.6%
Carbs: 5.4%