Nutrition Facts for Whole30 classic homemade meatballs

Whole30 Classic Homemade Meatballs

Delight in the savory simplicity of these Whole30 Classic Homemade Meatballs—a wholesome spin on a timeless favorite. Crafted with a mouthwatering blend of ground beef and pork, these tender meatballs are infused with the bold flavors of fresh parsley, minced garlic, and dried oregano. Almond flour takes the place of traditional breadcrumbs, ensuring this recipe is entirely grain-free and compliant with Whole30 guidelines, while still delivering a beautifully moist texture. Easily browned on the stovetop and baked to perfection in the oven, these meatballs are ready in just 40 minutes, making them ideal for a weeknight dinner or meal prep. Serve them over zoodles, cauliflower rice, or enjoy them on their own for a satisfying, protein-packed meal that fits your healthy lifestyle.

Nutriscore Rating: 61/100
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Image of Whole30 Classic Homemade Meatballs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.5 cup onion, finely chopped
  • 3 garlic cloves, minced
  • 1 large egg
  • 0.25 cup almond flour
  • 0.25 cup fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large mixing bowl, combine the ground beef, ground pork, finely chopped onion, minced garlic, and egg.

Step 3

Add almond flour, fresh parsley, dried oregano, salt, and black pepper to the mixture.

Step 4

Use your hands to gently mix everything until just combined. Be careful not to overmix as this can result in dense meatballs.

Step 5

Form the mixture into meatballs roughly 1.5 inches in diameter—you should get about 16-20 meatballs.

Step 6

In a large oven-safe skillet, heat olive oil over medium heat.

Step 7

Once hot, add the meatballs to the skillet in a single layer, working in batches if necessary to avoid overcrowding.

Step 8

Brown the meatballs on all sides, about 5 minutes total.

Step 9

Transfer the skillet with browned meatballs to the preheated oven.

Step 10

Bake for about 15-20 minutes, or until the internal temperature of the meatballs reaches 165°F (74°C).

Step 11

Remove the meatballs from the oven and let them rest for a few minutes before serving.

Nutrition Facts

Serving size (965.2g)
Amount per serving % Daily Value*
Calories 2245.3
Total Fat 175.9g 0%
Saturated Fat 57.0g 0%
Polyunsaturated Fat 4.6g
Cholesterol 744.8mg 0%
Sodium 2951.6mg 0%
Total Carbohydrate 23.0g 0%
Dietary Fiber 7.1g 0%
Total Sugars 6.1g
Protein 150.2g 0%
Vitamin D 53.8IU 0%
Calcium 371.1mg 0%
Iron 15.9mg 0%
Potassium 1914.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 26.4%
Carbs: 4.0%