Nutrition Facts for Whole30 classic homemade hamburger

Whole30 Classic Homemade Hamburger

Savor the clean, satisfying flavors of a **Whole30 Classic Homemade Hamburger**, a deliciously guilt-free twist on a timeless favorite. This recipe features juicy, perfectly seasoned ground beef patties, seared to perfection with a blend of garlic and onion powder for an aromatic kick. Wrapped in crisp lettuce leaves instead of traditional buns, these burgers are both grain-free and paleo-friendly, making them a wholesome option for clean eating. Fresh, vibrant toppings like sliced tomato, red onion, creamy avocado, and tangy pickles add layers of texture and flavor, while the lettuce wrap ensures every bite is light yet hearty. Ready in just 20 minutes, this quick and healthy meal is perfect for busy weeknights or anyone following a Whole30 lifestyle. Enjoy the ultimate burger experience without compromising on health or taste!

Nutriscore Rating: 64/100
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Image of Whole30 Classic Homemade Hamburger
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 pound ground beef (85% lean)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 4 large leaves lettuce leaves (such as iceberg or romaine)
  • 1 medium, sliced tomato
  • 0.5 medium, sliced red onion
  • 4 pickle slices
  • 1 small, sliced avocado
  • 1 tablespoon extra virgin olive oil

Directions

Step 1

In a mixing bowl, combine the ground beef, salt, pepper, garlic powder, and onion powder. Mix gently until just combined.

Step 2

Divide the beef mixture into two equal portions and shape each into a patty, making a small indentation in the center of each to prevent bulging during cooking.

Step 3

Heat the olive oil in a large skillet over medium-high heat.

Step 4

Once the oil is hot, add the beef patties. Cook for about 4-5 minutes on each side or until the burgers reach your desired level of doneness.

Step 5

While the patties are cooking, prepare the lettuce wraps by washing and drying the lettuce leaves.

Step 6

Slice the tomato, red onion, and avocado.

Step 7

Once the burgers are done, remove them from the skillet and let them rest for a few minutes.

Step 8

Assemble the hamburgers by placing each patty on a large lettuce leaf. Top with tomato slices, red onion slices, pickle slices, and avocado. Fold the lettuce around the toppings to create a wrap.

Step 9

Serve immediately and enjoy your Whole30 Classic Homemade Hamburger!

Nutrition Facts

Serving size (761.5g)
Amount per serving % Daily Value*
Calories 1111.8
Total Fat 84.3g 0%
Saturated Fat 30.4g 0%
Polyunsaturated Fat 0.3g
Cholesterol 305.1mg 0%
Sodium 2995.2mg 0%
Total Carbohydrate 23.8g 0%
Dietary Fiber 4.6g 0%
Total Sugars 14.3g
Protein 79.8g 0%
Vitamin D 28.1IU 0%
Calcium 107.2mg 0%
Iron 10.6mg 0%
Potassium 1657.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 27.2%
Carbs: 8.1%