Nutrition Facts for Whole30 classic fried dough balls

Whole30 Classic Fried Dough Balls

Indulge in the perfect blend of nostalgic comfort and clean eating with these Whole30 Classic Fried Dough Balls. Made with a wholesome combination of almond flour, arrowroot powder, and coconut flour, these golden bites offer a grain-free twist on the traditional favorite. Bound together with eggs, unsweetened applesauce, and a hint of vanilla, the dough fries to perfection in coconut oil, creating a delightfully crispy exterior and tender center. Ready in just 30 minutes, they’re naturally gluten-free, dairy-free, and compliant with Whole30, making them an irresistible treat for anyone looking to enjoy a healthier take on fried dough. Serve these warm for a satisfying snack or shareable appetizer that’s sure to impress.

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Classic Fried Dough Balls
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup almond flour
  • 0.5 cup arrowroot powder
  • 2 tablespoons coconut flour
  • 0.5 teaspoon baking soda
  • 2 large eggs
  • 0.25 cup unsweetened applesauce
  • 0.25 cup coconut oil
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 1 cup coconut oil

Directions

Step 1

In a large mixing bowl, combine almond flour, arrowroot powder, coconut flour, baking soda, and salt. Mix well to ensure there are no lumps.

Step 2

In a separate bowl, whisk together the eggs, unsweetened applesauce, 0.25 cup coconut oil (melted if solid), and vanilla extract until smooth.

Step 3

Pour the wet ingredients into the dry ingredients and stir until a dough forms. The dough should be thick but slightly sticky.

Step 4

Preheat the 1 cup of coconut oil in a deep pan or fryer over medium heat until it reaches 350°F (175°C).

Step 5

Using a tablespoon or small scoop, portion the dough and roll into balls about 1 inch in diameter.

Step 6

Carefully drop a few dough balls at a time into the hot oil, avoiding overcrowding the pan. Fry for 3-4 minutes until golden brown on all sides, turning occasionally.

Step 7

Remove the fried dough balls using a slotted spoon and set them on a paper towel-lined plate to drain excess oil.

Step 8

Repeat the frying process with the remaining dough balls.

Step 9

Serve warm and enjoy your Whole30 classic fried dough balls.

Nutrition Facts

Serving size (686.2g)
Amount per serving % Daily Value*
Calories 3746.5
Total Fat 337.4g 0%
Saturated Fat 239.6g 0%
Polyunsaturated Fat 4.8g
Cholesterol 372mg 0%
Sodium 1381.6mg 0%
Total Carbohydrate 150.9g 0%
Dietary Fiber 21.3g 0%
Total Sugars 11.3g
Protein 36.5g 0%
Vitamin D 82IU 0%
Calcium 320.8mg 0%
Iron 9.0mg 0%
Potassium 302.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%
Protein: 3.9%
Carbs: 15.9%