Whole30 Classic French Dip Sandwich

Savor the rich, savory flavors of a Whole30 Classic French Dip Sandwich, a wholesome twist on the timeless favorite. This recipe features tender, slow-cooked beef chuck roast seasoned to perfection and cooked in a flavorful broth enriched with coconut aminos and aromatic spices. Wrapped in crisp romaine lettuce leaves instead of traditional bread, it’s both gluten-free and grain-free, making it ideal for Whole30 or paleo lifestyles. The sandwich is elevated with a zesty kick of Dijon mustard and fresh horseradish, while a warm, fragrant au jus ties it all together as the perfect dipping sauce. Whether you’re meal prepping or serving a crowd, this recipe is as satisfying as it is nourishing.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:240 mins

Total Time:260 mins

Servings: 4

Ingredients

• 3 pounds Beef Chuck Roast
• 2 teaspoons Salt
• 1 teaspoon Black Pepper
• 1 teaspoon Garlic Powder
• 1 teaspoon Onion Powder
• 2 tablespoons Ghee
• 1 large, sliced Onion
• 4 cups Beef Broth
• 1 tablespoon Coconut Aminos
• 1 Bay Leaf
• 8 pieces Romaine Lettuce Leaves
• 1 tablespoon Dijon Mustard
• 1 tablespoon Fresh Horseradish

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

Season the beef chuck roast generously with salt, black pepper, garlic powder, and onion powder.

Step 3

In a large Dutch oven, heat the ghee over medium-high heat. Sear the beef roast on all sides until browned, about 4 minutes per side.

Step 4

Remove the beef from the Dutch oven and set aside. Add the sliced onion to the Dutch oven and sauté until softened, about 5 minutes.

Step 5

Return the beef to the Dutch oven. Add the beef broth, coconut aminos, and bay leaf. Bring to a simmer.

Step 6

Cover the Dutch oven and transfer it to the preheated oven. Cook for approximately 4 hours, or until the beef is tender and easily shredded.

Step 7

Remove the beef from the liquid and let it rest for 10 minutes before shredding. Using two forks, shred the beef and set aside.

Step 8

Strain the cooking liquid to remove the onion and bay leaf, reserving the liquid as the au jus for dipping.

Step 9

To assemble the sandwiches, take one romaine lettuce leaf, spread a little Dijon mustard on it, top with shredded beef, a small amount of fresh horseradish, and wrap it into a roll.

Step 10

Serve the lettuce wraps alongside a small bowl of warm au jus for dipping.

Nutrition Facts

Serving size	(2694.1g)

Amount per serving	% Daily Value*
Calories	3908.9

Total Fat 306.2g	0%
Saturated Fat 128.1g	0%
Polyunsaturated Fat 0.1g
Cholesterol 1100.6mg	0%
Sodium 9802.8mg	0%
Total Carbohydrate 34.0g	0%
Dietary Fiber 6.4g	0%
Total Sugars 14.7g
Protein 260.8g	0%

Vitamin D 0IU	0%
Calcium 299.2mg	0%
Iron 39.2mg	0%
Potassium 4841.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%

Protein: 26.5%

Carbs: 3.5%