Nutrition Facts for Whole30 classic english pork pie

Whole30 Classic English Pork Pie

Savor the timeless flavors of a British favorite with a Whole30 twist in this Classic English Pork Pie recipe. This grain-free masterpiece features a buttery almond and arrowroot flour crust that cradles a savory filling of seasoned ground pork, aromatic onions, and fresh herbs like thyme and parsley. Enhanced with cage-free eggs and a touch of chicken broth for rich flavor, this dish perfectly balances hearty, wholesome ingredients. Whether you're following a Whole30 diet or simply looking for an irresistible gluten-free meal, this pork pie offers the comfort of traditional British cuisine with a healthy, modern update. Serve it warm for a hearty lunch or dinner that will transport your taste buds to the English countryside!

Nutriscore Rating: 59/100
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Image of Whole30 Classic English Pork Pie
Prep Time:30 mins
Cook Time:60 mins
Total Time:90 mins
Servings: 4

Ingredients

  • 500 grams Ground pork
  • 200 grams Almond flour
  • 50 grams Arrowroot flour
  • 3 large Cage-free eggs
  • 75 grams Ghee
  • 1 medium, finely chopped Onion
  • 1 tablespoon, chopped Fresh thyme
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon White pepper
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Chicken broth
  • 2 tablespoons, chopped Parsley

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

In a large mixing bowl, combine almond flour, arrowroot flour, 1 egg, and melted ghee. Mix until the ingredients form a dough.

Step 3

Press the dough into a 9-inch pie pan evenly across the bottom and up the sides.

Step 4

In a skillet over medium heat, cook the chopped onion until softened, about 5 minutes.

Step 5

Add the ground pork to the skillet and cook until browned, ensuring to break it up into fine pieces.

Step 6

Stir in thyme, garlic powder, white pepper, black pepper, and salt. Cook for another 3 minutes.

Step 7

Remove from heat and mix in the chicken broth and chopped parsley. Let the filling cool slightly.

Step 8

Spoon the pork mixture into the prepared pie crust, smoothing out the top.

Step 9

Beat the remaining 2 eggs and pour over the pork mixture inside the crust.

Step 10

Bake in the preheated oven for 45-50 minutes, or until the eggs are set and the crust is golden brown.

Step 11

Allow the pie to cool at room temperature for 10 minutes before serving.

Step 12

Serve warm and enjoy your Whole30-compliant English Pork Pie!

Nutrition Facts

Serving size (1176.4g)
Amount per serving % Daily Value*
Calories 3798.0
Total Fat 293.9g 0%
Saturated Fat 98.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1222.3mg 0%
Sodium 2938.7mg 0%
Total Carbohydrate 107.6g 0%
Dietary Fiber 26.8g 0%
Total Sugars 16.3g
Protein 194.0g 0%
Vitamin D 123IU 0%
Calcium 737.4mg 0%
Iron 16.3mg 0%
Potassium 600.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 20.1%
Carbs: 11.2%