Whole30 Classic Custard Cream
Indulge in the velvety elegance of Whole30 Classic Custard Cream, a dairy-free, paleo-friendly twist on the timeless dessert. This creamy delight features full-fat coconut milk and a touch of pure maple syrup for natural sweetness, while almond flour adds a subtle nutty richness. Perfectly baked in individual ramekins and gently infused with vanilla, this custard achieves an irresistibly smooth texture without any refined sugar or dairy. With a prep time of just 10 minutes and a simple water bath baking method, this dessert is an effortless way to elevate your Whole30 or clean-eating menu. For an extra touch of indulgence, garnish with fresh fruit or a hint of cinnamon before serving. Your new favorite guilt-free treat awaits!
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Ingredients
- 400 ml full-fat coconut milk
- 3 large eggs
- 1 teaspoon vanilla extract
- 2 tablespoons pure maple syrup
- 2 tablespoons almond flour
- 0.25 teaspoon kosher salt
Directions
Step 1
Preheat your oven to 325°F (163°C).
Step 2
In a medium saucepan, combine the coconut milk and pure maple syrup. Warm the mixture over low heat until it is just below simmering. Do not let it boil.
Step 3
In a separate large bowl, whisk the eggs thoroughly until they are well-blended.
Step 4
Slowly add the warm coconut milk mixture to the eggs, whisking constantly, to prevent the eggs from curdling.
Step 5
Once incorporated, stir in the vanilla extract, almond flour, and kosher salt until completely combined.
Step 6
Pour the custard mixture evenly into four ramekins or oven-safe dishes.
Step 7
Place the ramekins in a deep baking dish and fill the baking dish with hot water until it reaches halfway up the sides of the ramekins.
Step 8
Carefully transfer the baking dish to the oven and bake for 25-30 minutes, or until the custard is set around the edges but still slightly wobbly in the center.
Step 9
Remove from the oven and let the custards cool to room temperature before transferring them to the refrigerator to cool completely, about 1-2 hours.
Step 10
Serve the custards cold, garnished with fresh fruit or a sprinkle of cinnamon, if desired.
Nutrition Facts
| Serving size | (599.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1299.2 |
| Total Fat 117.0g | 0% |
| Saturated Fat 90.8g | 0% |
| Cholesterol 558mg | 0% |
| Sodium 424.4mg | 0% |
| Total Carbohydrate 44.5g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 31.2g | |
| Protein 30.7g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 192.4mg | 0% |
| Iron 16.0mg | 0% |
| Potassium 1339.4mg | 0% |
Source of Calories