Nutrition Facts for Whole30 classic cucumber tea sandwiches

Whole30 Classic Cucumber Tea Sandwiches

Elevate your snacking or tea-time routine with these Whole30 Classic Cucumber Tea Sandwiches—an elegant, healthy twist on a timeless favorite. Replacing traditional bread with thinly sliced English cucumber, this recipe delivers all the charm of tea sandwiches without grain or guilt. Each refreshing bite is layered with a creamy dill-infused Whole30-compliant mayonnaise, a hint of bright lemon, and a touch of garlic for added depth. Tender smoked salmon adds a luxurious, protein-packed filling, while a sprinkle of fresh chives provides the perfect finishing note. Ready in just 15 minutes with zero cooking required, these light, flavorful cucumber rolls are ideal as an appetizer or a breezy addition to your next Whole30 afternoon tea.

Nutriscore Rating: 57/100
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Image of Whole30 Classic Cucumber Tea Sandwiches
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 whole English cucumber
  • 1 cup Whole30 compliant mayonnaise
  • 2 tablespoons Fresh dill
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 ounces Smoked salmon
  • 2 tablespoons Chives

Directions

Step 1

Start by washing the English cucumber thoroughly. Pat it dry with a clean kitchen towel.

Step 2

Using a vegetable peeler, slice the cucumber into long, wide strips. You should have about 16 strips suitable for small tea sandwiches, depending on the thickness of your cucumber.

Step 3

In a medium bowl, combine Whole30 compliant mayonnaise, fresh dill, lemon juice, garlic powder, salt, and black pepper. Mix well to create a smooth, flavorful spread.

Step 4

Take one cucumber slice and spread a small amount (about 1 teaspoon) of the dill mayonnaise mixture evenly across it.

Step 5

Place a small slice of smoked salmon, about 1/4 ounce, over the mayonnaise spread on the cucumber slice.

Step 6

Roll the cucumber slice carefully, securing the smoked salmon inside to form a small, rolled sandwich.

Step 7

Repeat with the remaining cucumber slices, dill mayonnaise, and smoked salmon until all rolls are assembled.

Step 8

Arrange the sandwiches neatly on a serving plate.

Step 9

Sprinkle chopped chives over the top for garnish before serving.

Step 10

Serve immediately as a refreshing appetizer or part of an afternoon tea.

Nutrition Facts

Serving size (667.5g)
Amount per serving % Daily Value*
Calories 1760.9
Total Fat 178.0g 0%
Saturated Fat 24.7g 0%
Polyunsaturated Fat 1.1g
Cholesterol 183.3mg 0%
Sodium 2698.1mg 0%
Total Carbohydrate 13.3g 0%
Dietary Fiber 2.5g 0%
Total Sugars 5.3g
Protein 23.4g 0%
Vitamin D 775.6IU 0%
Calcium 78.7mg 0%
Iron 2.2mg 0%
Potassium 708.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.6%
Protein: 5.4%
Carbs: 3.0%