Whole30 Classic Cream Cheese Bagel

Discover the perfect Whole30-approved twist on a breakfast favorite with this Whole30 Classic Cream Cheese Bagel recipe! Made with a grain-free blend of almond, tapioca, and coconut flours, these golden, chewy bagels are gluten-free and paleo-friendly without compromising flavor or texture. Topped with savory everything bagel seasoning and paired with a creamy, dairy-free almond "cream cheese" infused with nutritional yeast, fresh chives, and a hint of garlic, this satisfying recipe is as wholesome as it is indulgent. Ready in under an hour, it’s the ultimate alternative for anyone seeking a healthy, compliant, and delicious bagel fix. Perfect for brunch spreads or meal-prep breakfasts, this dish is proof that Whole30 can indeed include a touch of bagel bliss!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 cups almond flour
• 1 cup tapioca flour
• 0.25 cup coconut flour
• 1 teaspoon baking powder
• 0.5 teaspoon sea salt
• 3 large eggs
• 0.25 cup coconut oil, melted
• 1 tablespoon apple cider vinegar
• 1 cup slivered almonds, soaked overnight and drained
• 2 tablespoons nutritional yeast
• 1 tablespoon lemon juice
• 0.5 teaspoon garlic powder
• 2 tablespoons fresh chives, chopped
• 0.25 cup water
• 2 tablespoons everything bagel seasoning

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, mix together the almond flour, tapioca flour, coconut flour, baking powder, and sea salt.

Step 3

In a separate bowl, whisk the eggs and add the melted coconut oil and apple cider vinegar.

Step 4

Combine the wet ingredients into the dry ingredients and mix until a dough forms.

Step 5

Divide the dough into 6 equal portions. Roll each portion into a ball, then shape it into a bagel by making a hole in the center with your finger.

Step 6

Place the formed bagels onto the prepared baking sheet. Sprinkle the tops with everything bagel seasoning.

Step 7

Bake for 25-30 minutes or until golden brown and firm to the touch.

Step 8

While the bagels are baking, prepare the almond cream 'cheese'.

Step 9

In a food processor, blend the soaked almonds, nutritional yeast, lemon juice, garlic powder, water, and a pinch of salt until smooth.

Step 10

Transfer the mixture to a bowl and fold in the chopped chives.

Step 11

Once the bagels are done, remove them from the oven and let them cool.

Step 12

Serve the bagels with a generous spread of the almond cream 'cheese'.

Nutrition Facts

Serving size	(794.2g)

Amount per serving	% Daily Value*
Calories	3137.9

Total Fat 230.7g	0%
Saturated Fat 68.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 558mg	0%
Sodium 2098.5mg	0%
Total Carbohydrate 211.7g	0%
Dietary Fiber 53.8g	0%
Total Sugars 18.4g
Protein 99.2g	0%

Vitamin D 123IU	0%
Calcium 893.6mg	0%
Iron 19.0mg	0%
Potassium 1459.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 12.0%

Carbs: 25.5%