Nutrition Facts for Whole30 classic cornbread muffins

Whole30 Classic Cornbread Muffins

These Whole30 Classic Cornbread Muffins are a wholesome, grain-free twist on the traditional favorite, perfect for any occasion. Made with a nutrient-rich blend of almond flour, arrowroot flour, and coconut flour, these muffins maintain a tender, cornbread-like texture while adhering to Whole30 guidelines. Naturally sweetened with just a hint of optional honey (perfect for non-Whole30 modifications), they’re light, fluffy, and completely dairy-free, thanks to creamy almond milk and ghee. With only 10 minutes of prep time and 20 minutes in the oven, these golden, gluten-free muffins are a quick and satisfying addition to any meal. Serve them warm alongside hearty soups, chili, or as a savory snack for a delicious, guilt-free treat.

Nutriscore Rating: 59/100
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Image of Whole30 Classic Cornbread Muffins
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 0.5 cup arrowroot flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking soda
  • 4 large eggs
  • 0.25 cup almond milk
  • 0.25 cup ghee, melted
  • 2 tablespoons honey (optional for non-Whole30)
  • 1 teaspoon apple cider vinegar
  • 0.5 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease with ghee.

Step 2

In a large mixing bowl, combine almond flour, arrowroot flour, coconut flour, baking soda, and salt. Whisk together until well-mixed.

Step 3

In another medium bowl, whisk the eggs thoroughly. Add in the almond milk, melted ghee, and apple cider vinegar. Mix until the ingredients are combined.

Step 4

If you are including honey for a non-Whole30 option, stir it into the wet ingredients at this point.

Step 5

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Be careful not to over-mix.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

Step 7

Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow muffins to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Step 9

Serve warm, or store in an airtight container for up to three days.

Nutrition Facts

Serving size (707.9g)
Amount per serving % Daily Value*
Calories 2559.2
Total Fat 177.4g 0%
Saturated Fat 53.4g 0%
Polyunsaturated Fat 0.2g
Cholesterol 883.8mg 0%
Sodium 2777.9mg 0%
Total Carbohydrate 197.4g 0%
Dietary Fiber 31.0g 0%
Total Sugars 47.5g
Protein 70.1g 0%
Vitamin D 183.5IU 0%
Calcium 677.2mg 0%
Iron 12.0mg 0%
Potassium 431.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 10.5%
Carbs: 29.6%