Whole30 Classic Chicken Soup
Warm, comforting, and perfectly wholesome, this Whole30 Classic Chicken Soup is a nourishing take on the timeless favorite, crafted to align with your Whole30 goals. Packed with tender shredded chicken, vibrant carrots and celery, and the aromatic flavors of garlic, thyme, and fresh parsley, this soup strikes a perfect balance between hearty and healthy. Simmered in a rich chicken broth and finished with a splash of fresh lemon juice, it delivers a tangy brightness that complements its savory depth. Ready in under an hour, this gluten-free, dairy-free, and paleo-friendly recipe is perfect for meal prep, cozy dinners, or enjoying a bowl of simple, clean comfort any time of the week.
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Ingredients
- 2 tablespoons olive oil
- 1 medium, diced yellow onion
- 3 minced garlic cloves
- 3 medium, sliced carrots
- 3 sliced celery stalks
- 2 pounds chicken breasts
- 8 cups chicken broth
- 2 bay leaves
- 1 tablespoon, chopped fresh thyme
- 1 teaspoon kosher salt
- 0.5 teaspoon freshly ground black pepper
- 2 tablespoons, chopped fresh parsley
- 0.5 juiced lemon
Directions
Step 1
Heat the olive oil in a large pot over medium heat.
Step 2
Add the diced onion and minced garlic, sauté for about 2-3 minutes until the onion becomes translucent.
Step 3
Add sliced carrots and celery to the pot, continuing to sauté for another 5 minutes until they start to soften.
Step 4
Place the chicken breasts in the pot and pour in the chicken broth, ensuring the chicken is submerged.
Step 5
Add the bay leaves, fresh thyme, salt, and pepper to the pot.
Step 6
Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
Step 7
Simmer for about 20-25 minutes or until the chicken is cooked through.
Step 8
Remove the chicken breasts from the pot and set them on a cutting board to cool slightly.
Step 9
While the chicken cools, remove the bay leaves from the soup.
Step 10
Shred the chicken using two forks, then return the shredded chicken to the pot.
Step 11
Add the fresh parsley and lemon juice to the soup, stirring well to combine.
Step 12
Taste and adjust seasoning with additional salt or pepper if necessary.
Step 13
Serve hot, garnished with extra parsley if desired.
Nutrition Facts
| Serving size | (3924.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2139.8 |
| Total Fat 62.6g | 0% |
| Saturated Fat 14.1g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 745.6mg | 0% |
| Sodium 6404.0mg | 0% |
| Total Carbohydrate 66.1g | 0% |
| Dietary Fiber 20.8g | 0% |
| Total Sugars 31.9g | |
| Protein 313.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 662.9mg | 0% |
| Iron 14.9mg | 0% |
| Potassium 4443.2mg | 0% |
Source of Calories