Nutrition Facts for Whole30 classic burger

Whole30 Classic Burger

Savor the ultimate guilt-free indulgence with this Whole30 Classic Burger, a mouthwatering, paleo-friendly twist on a timeless favorite. Juicy beef patties, seasoned to perfection with garlic and onion powders, are pan-seared to golden-brown perfection in avocado oil. Instead of a traditional bun, crisp romaine lettuce leaves serve as the perfect low-carb wrap, holding a vibrant stack of fresh tomato slices, crunchy red onions, tangy Whole30-compliant pickles, and a splash of fiery hot sauce. Ready in just 25 minutes, this burger is not only quick and easy but also packed with flavor and Whole30-approved ingredients. Whether you're following a clean eating plan or simply craving a burger with a healthy spin, this recipe is your go-to for satisfying, wholesome deliciousness.

Nutriscore Rating: 62/100
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Image of Whole30 Classic Burger
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp sea salt
  • 0.25 tsp black pepper
  • 2 tbsp avocado oil
  • 4 large leaves romaine lettuce
  • 1 small, sliced red onion
  • 1 large, sliced tomato
  • 4 slices whole30 compliant pickles
  • 0 optional whole30 compliant hot sauce

Directions

Step 1

In a large mixing bowl, combine ground beef with garlic powder, onion powder, sea salt, and black pepper. Mix until ingredients are well integrated.

Step 2

Divide the beef mixture into four equal parts and shape each portion into a round patty about 1/2 inch thick.

Step 3

Heat avocado oil in a large skillet over medium-high heat.

Step 4

Once the oil is shimmering, carefully place the patties into the skillet. Cook for about 4-5 minutes on one side, until a brown crust forms.

Step 5

Flip the patties using a spatula and continue to cook for an additional 4-5 minutes, or until the internal temperature reaches at least 160°F for medium doneness.

Step 6

While the patties are cooking, prepare the condiments: wash the lettuce leaves, and slice the tomato and red onion.

Step 7

Remove the patties from the skillet once cooked and let them rest on a plate for a couple of minutes.

Step 8

To assemble each burger, use a large romaine lettuce leaf as the base, place a beef patty on top, followed by slices of tomato, red onion, and pickles. Drizzle with Whole30 compliant hot sauce if desired.

Step 9

Finish by folding the lettuce over the top to encase the fillings, using an additional lettuce leaf if necessary, to securely wrap the burger.

Step 10

Serve immediately and enjoy your Whole30 Classic Burger!

Nutrition Facts

Serving size (886.1g)
Amount per serving % Daily Value*
Calories 1395.1
Total Fat 107.9g 0%
Saturated Fat 36.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 281.0mg 0%
Sodium 3870.8mg 0%
Total Carbohydrate 34.5g 0%
Dietary Fiber 5.4g 0%
Total Sugars 20.0g
Protein 72.6g 0%
Vitamin D 0IU 0%
Calcium 128.4mg 0%
Iron 9.1mg 0%
Potassium 1725.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 20.8%
Carbs: 9.9%