Whole30 Classic Brown Gravy

Elevate your meals with this rich and savory Whole30 Classic Brown Gravy, a healthy twist on a comfort food favorite. Made entirely with wholesome, Whole30-approved ingredients like ghee, coconut aminos, and arrowroot powder, this velvety gravy boasts a robust depth of flavor thanks to sautéed onions, garlic, and earthy mushrooms. Simmered with chicken or beef stock and enhanced with a sprinkle of fresh thyme, it thickens beautifully to create the perfect accompaniment for roasted meats, mashed vegetables, or hearty sides. Ready in just 30 minutes, this recipe is gluten-free, dairy-free, and Paleo-friendly, making it a must-try for anyone seeking a flavorful, clean-eating gravy that doesn’t compromise on taste.

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 3 tablespoons Ghee
• 1 medium, finely chopped Onion
• 2 minced Garlic cloves
• 1 cup, finely chopped Mushrooms
• 2 cups Chicken or beef stock
• 2 tablespoons Coconut aminos
• 2 tablespoons Arrowroot powder
• 2 tablespoons Cold water
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 teaspoon, chopped Fresh thyme

Directions

Step 1

In a medium saucepan, melt the ghee over medium heat.

Step 2

Add the finely chopped onion and sauté for 4-5 minutes until translucent, stirring occasionally.

Step 3

Stir in the minced garlic and chopped mushrooms, continuing to cook for another 3-4 minutes until the mushrooms are softened.

Step 4

Pour in the chicken or beef stock and coconut aminos, stirring to combine with the vegetables.

Step 5

Bring the mixture to a simmer and let it cook for 5-6 minutes to reduce slightly and enhance the flavors.

Step 6

In a small bowl, mix the arrowroot powder with cold water to create a slurry. Ensure there are no lumps.

Step 7

Gradually whisk the arrowroot slurry into the simmering stock mixture, stirring continuously to avoid clumping.

Step 8

Continue to cook the gravy for another 3-4 minutes, allowing it to thicken to your desired consistency.

Step 9

Season the gravy with salt, ground black pepper, and fresh thyme, stirring well to incorporate the flavors.

Step 10

Taste and adjust the seasoning if necessary. Remove the gravy from heat once it reaches your preferred thickness.

Step 11

Serve hot over your choice of roasted meats or vegetables.

Nutrition Facts

Serving size	(920.2g)

Amount per serving	% Daily Value*
Calories	693.9

Total Fat 49.8g	0%
Saturated Fat 28.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 120mg	0%
Sodium 4864.5mg	0%
Total Carbohydrate 47.5g	0%
Dietary Fiber 5.1g	0%
Total Sugars 18.0g
Protein 11.2g	0%

Vitamin D 0IU	0%
Calcium 87.0mg	0%
Iron 1.8mg	0%
Potassium 1089.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 6.6%

Carbs: 27.8%