Whole30 Classic Banana Smoothie
Start your day on a deliciously nourishing note with this Whole30 Classic Banana Smoothie, a creamy and wholesome blend of simple, nutrient-rich ingredients. Packed with a naturally sweet ripe banana, velvety almond butter, and a hint of warm cinnamon, this smoothie is perfectly balanced with unsweetened almond milk and a touch of sea salt for an elevated flavor. Completely Whole30 compliant and made in just 5 minutes, it's a refreshing, dairy-free option that’s ideal as a quick breakfast or post-workout snack. The addition of ice cubes gives it a refreshing chill, while the splash of vanilla extract adds a subtle depth of flavor. Enjoy this easy, healthy smoothie that proves satisfying doesn’t have to be complicated!
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Ingredients
- 1 whole ripe banana
- 1 cup unsweetened almond milk
- 4 pieces ice cubes
- 1 tablespoon almond butter
- 0.5 teaspoon vanilla extract (Whole30 compliant)
- 0.25 teaspoon ground cinnamon
- 1 pinch sea salt
Directions
Step 1
Peel the ripe banana and break it into smaller chunks for easier blending.
Step 2
Add the banana chunks to a blender along with the unsweetened almond milk.
Step 3
Add the ice cubes to the blender to give the smoothie a refreshing chill.
Step 4
Add the almond butter, vanilla extract, ground cinnamon, and a pinch of sea salt to the blender.
Step 5
Blend all the ingredients on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.
Step 6
Taste the smoothie and adjust flavors if needed, adding more cinnamon or a bit more almond butter for richness.
Step 7
Pour the smoothie into a glass and enjoy immediately as a nutritious and satisfying Whole30-compliant meal or snack.
Nutrition Facts
| Serving size | (501.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 256.6 |
| Total Fat 11.9g | 0% |
| Saturated Fat 1.2g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 312.5mg | 0% |
| Total Carbohydrate 32.0g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 15.7g | |
| Protein 6.3g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 477.2mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 624.2mg | 0% |
Source of Calories