Whole30 Classic Avocado Toast
Elevate your breakfast or snack game with this Whole30 Classic Avocado Toast, a clean and satisfying twist on a beloved favorite. Perfect for those following a Whole30 or grain-free lifestyle, this recipe features creamy mashed avocado seasoned with sea salt, black pepper, a splash of zesty lemon juice, and a touch of red pepper flakes for a mild kick. Spread generously over toasted grain-free bread, drizzled lightly with extra-virgin olive oil for an extra layer of richness. Add optional toppings like crisp radish slices or fresh cilantro for a burst of flavor and vibrant color. Ready in just 15 minutes, this nutritious and wholesome dish is as quick to prepare as it is delicious, making it a go-to meal for busy mornings or a light midday treat!
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Ingredients
- 1 whole ripe avocado
- 0.25 teaspoon sea salt
- 0.25 teaspoon ground black pepper
- 1 teaspoon lemon juice
- 0.25 teaspoon red pepper flakes
- 1 tablespoon fresh cilantro (optional)
- 2 slices grain-free bread slices (Whole30-approved)
- 1 teaspoon extra-virgin olive oil
- 2 tablespoons radish slices (optional)
Directions
Step 1
Begin by gently slicing the ripe avocado in half and removing the pit. Scoop the flesh into a small mixing bowl using a spoon.
Step 2
Add the sea salt, ground black pepper, and lemon juice to the avocado. Mash everything together using a fork until smooth, but keep some texture.
Step 3
Toast the grain-free bread slices until they are golden and crispy, about 3-5 minutes depending on your toaster's settings.
Step 4
Once toasted, use a brush or a spoon to lightly drizzle the extra-virgin olive oil over each slice of bread.
Step 5
Spread the mashed avocado mixture evenly over both slices of toast.
Step 6
Sprinkle the avocado-topped toast with a pinch of red pepper flakes and optional garnishes like fresh cilantro or radish slices for added flavor and color.
Step 7
Serve immediately and enjoy your Whole30 Classic Avocado Toast!
Nutrition Facts
| Serving size | (243.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 466.7 |
| Total Fat 38.7g | 0% |
| Saturated Fat 5.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 897.7mg | 0% |
| Total Carbohydrate 30.4g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 2.9g | |
| Protein 9.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46.5mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 887.8mg | 0% |
Source of Calories